Quick & Easy Cinnamon Buns

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Make delicious, soft cinnamon buns in no time with this easy, no-yeast recipe! Perfect for a last-minute breakfast treat—no rising time required.

Cinnamon buns with buttermilk glaze on a wired rack.

I love traditional cinnamon rolls and sticky buns, but they require advanced planning and hours of rising time. I don’t know about your family, but when my kids request cinnamon buns for breakfast, they want them five minutes ago—not later in the day! That’s where this quick and easy cinnamon bun recipe comes in. Adapted from Cook’s Illustrated, it uses a fast buttermilk biscuit dough leavened with baking powder rather than yeast, so there’s no need to wait for the dough to rise. The result? Tender, golden, caramelized cinnamon buns that are as easy as they are delicious!

What You’ll Need To Make Quick & Easy Cinnamon Buns

ingredients for cinnamon buns

Step-By-Step Instructions

Step 1: Make the Filling

filling ingredients in bowl

Combine the brown sugar, granulated sugar, cinnamon, cloves, and salt in a small bowl. Add 1 tablespoon of melted butter and mix until the mixture resembles wet sand. Set aside.


Bowl of mixed filling.

Step 2: Make the Dough

whisked dry ingredients in mixing bowl

In a large bowl, whisk together the dry ingredients for the dough. Note that it’s very important to measure the flour using the spoon and level method: spoon it into a measuring cup and level it off with the back edge of a knife. If you scoop it into the measuring cup, you will have too much flour and dry cinnamon buns.

adding buttermilk and butter to dry ingredients

Add the buttermilk and melted butter and stir with a wooden spoon until the liquid is absorbed and the dough looks shaggy.

Shaggy dough in a bowl with a wooden spoon.

Transfer the dough to a lightly floured work surface. Dust the dough lightly with flour and knead until the dough is almost smooth.

kneaded dough ball

Step 3: Roll the Dough

rolling the dough

Pat the dough into a small rectangle, then roll into a larger 12-inch x 9-inch rectangle. Brush the dough with 1 tablespoon of the melted butter, and then sprinkle the brown sugar topping evenly over top. Press the filling firmly into the dough.

filling spread on dough

Starting at the long end, roll the dough into a log and pinch the seam. Then cut the log into nine even pieces.

cutting the rolls

Lightly flatten the rolls with your hand to pack the filling in place.

flattening the cinnamon rolls

Arrange the rolls in a 9-inch cake pan lined with buttered aluminum foil, then brush the rolls with the remaining melted butter.

brushing cinnamon buns with butter

Step 4: Bake

Bake the cinnamon buns for about 25 minutes, until the rolls are golden brown.

baked cinnamon buns

Use the foil overhang to transfer the rolls to a cooling rack. Let them sit about 5 minutes, then pull them apart.

pulled apart cinnamon buns

Step 5: Glaze

Make the buttermilk glaze by whisking the buttermilk, cream cheese and confectioners’ sugar together in a small bowl.

whisking the buttermilk glaze

Drizzle the glaze liberally over the buns and enjoy warm. (These cinnamon buns are best fresh out of the oven, but they can also be stored in an air tight container and reheated with excellent results.)

Note: As mentioned, this recipe is tweaked from Cook’s Illustrated. I found their recipe to be good but tooth-achingly sweet, so I reduced the sugar significantly. I also increased the salt to balance things out a bit. This version also calls for a bit more flour than the original, making the dough easier to work with.

Cinnamon buns with buttermilk glaze on a wired rack.

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Quick & Easy Cinnamon Buns

Make delicious, soft cinnamon buns in no time with this easy, no-yeast recipe! Perfect for a last-minute breakfast treat—no rising time required.

Servings: Makes 9 buns
Prep Time: 30 Minutes
Cook Time: 25 Minutes
Total Time: 55 Minutes

Ingredients

For the Cinnamon Buns

For the Brown Sugar Filling

  • ⅔ cup dark brown sugar, packed
  • 3 tablespoons granulated sugar
  • 2 teaspoons ground cinnamon
  • ⅛ teaspoon ground cloves
  • ⅛ teaspoon salt
  • 1 tablespoon unsalted butter, melted

For the dough

  • 3 cups all-purpose flour, spooned into measuring cup and leveled off with knife, plus more for dusting work surface
  • 1 tablespoon granulated sugar
  • 1¼ teaspoons baking powder
  • ½ teaspoon baking soda
  • 1 teaspoon salt
  • 1¼ cups low fat buttermilk
  • 7 tablespoons unsalted butter, melted, divided

For the Glaze

  • 1½ tablespoons cream cheese, at room temperature
  • 2 tablespoons buttermilk or milk
  • ¾ cup confectioners' sugar

Instructions

  1. Adjust oven rack to middle position and preheat oven to 425°F. Line a 9-inch square cake pan with aluminum foil and brush with one tablespoon butter.
  2. Combine the brown sugar, 3 tablespoons granulated sugar, cinnamon, cloves and ⅛ teaspoon salt in a small bowl. Add one tablespoon of the melted butter and stir with a fork or fingers until the mixture resembles wet sand. Set aside.
  3. In a large bowl, whisk together the flour, remaining tablespoon granulated sugar, baking powder, baking soda and 1 teaspoon salt. Add the buttermilk and 3 tablespoons of the melted butter to the dry ingredients and stir with a wooden spoon until the liquid is absorbed; the dough will be sticky and shaggy. Transfer the dough to a lightly floured work surface. Knead, lightly dusting more flour as necessary, until just smooth and no longer shaggy, about 1 minute.
  4. Lightly dust the surface again. Pat the dough into a small rectangle, then roll into a 12x9-inch rectangle, dusting more flour sparingly if necessary so the dough doesn't stick to the rolling pin. Brush the dough with 1 tablespoon of the melted butter. Sprinkle the dough evenly with the brown sugar filling, leaving a ½-inch border. Using your hand, press the filling firmly into the dough. Starting at the long side, roll the dough, pressing lightly, to form a tight log. (If the dough sticks to the surface, use a sharp knife or dough scraper to release it.) Pinch the seam to seal. Roll the log seam-side down and, using a sharp knife, cut it evenly into 9 pieces. Turn the pieces over on their flat sides, and slightly flatten each piece with your hand to seal the open edges and keep the filling in place. Place the rolls in the prepared pan and brush with the remaining butter. Bake until the edges are golden brown, 23 to 25 minutes.
  5. Meanwhile, make the glaze. In a medium bowl, whisk together the cream cheese and buttermilk until thick and smooth (the mixture will look like cottage cheese at first). Add the confectioners' sugar and whisk until smooth glaze forms.
  6. When the buns are done, use the foil overhang to lift them out of the baking pan and onto a wire rack. Let cool for 5 minutes, then carefully separate the buns, using a knife if necessary. If you find the buns are sticking a bit to the foil, transfer them to a wire rack. Drizzle the glaze evenly over the buns. The buns are best served warm; leftovers may be stored in an airtight container at room temperature.

Nutrition Information

Powered by Edamam

  • Per serving (9 servings)
  • Serving size: 1 bun
  • Calories: 389
  • Fat: 12 g
  • Saturated fat: 7 g
  • Carbohydrates: 66 g
  • Sugar: 33 g
  • Fiber: 1 g
  • Protein: 6 g
  • Sodium: 296 mg
  • Cholesterol: 31 mg

This website is written and produced for informational purposes only. I am not a certified nutritionist and the nutritional data on this site has not been evaluated or approved by a nutritionist or the Food and Drug Administration. Nutritional information is offered as a courtesy and should not be construed as a guarantee. The data is calculated through an online nutritional calculator, Edamam.com. Although I do my best to provide accurate nutritional information, these figures should be considered estimates only. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Furthermore, different online calculators provide different results depending on their own nutrition fact sources and algorithms. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator.

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Comments

  • The dough turned out a bit too moist/sticky but I still loved the result! Easy and great recipe! Thank you

  • Hi Jenn,

    How many grams of AP flour should you use?

    Thanks

    • Hi David, I just added all the metric conversions for this recipe. Hope you enjoy!

      • Thanks, that is a great help.

  • My kids said these were “better than chocolate”! I will definitely make them again, but I am curious if I want them to be a little lighter, less dense would I manipulate the dough less or more?
    Thank you for another great recipe!

    • Hi Julie, Glad the kids enjoyed them! For a lighter result, you would manipulate the dough less. You might also try replacing the all-purpose flour with cake flour.

  • Great recipe! Now question… can I use pastry flour or cake flour or bread flour instead of all purpose flour? If yes what would be the end result?

    • — Leon Paul Reyna
    • Reply
    • Hi Leon, Cake flour makes more delicate baked goods and bread flour makes chewier baked goods. I recommend sticking with all-purpose for this recipe for the best texture.

  • Made these last weekend – really easy and quick to put together; great smell when cooking. Mine did not look as neat as yours, but were delicious. Thanks!

  • So delicious and easy to make. My family prefers this type of cinnamon roll. Thanks for a great Saturday morning treat!

  • These were great! Especially for no yeast and convenience – had all ingredients on hand and did the buttermilk sub. with milk/lemon juice. I did tear some holes while rolling up the sugared dough but no biggie! Wasn’t noticeable in the end. I do have to say I think it would’ve been a lot worse if I wasn’t rolling it out on flour dusted parchment so I’d recommend using that. (Plus bonus of easier cleanup that way) thank you so much for all of these recipes I haven’t had a fail yet!!! And I’ve made 10+

  • I’ve made many of your recipes and loved them all up until this one, which I felt was just okay, perhaps too sweet and just not what I expected. I know everything is subject to personal taste and I would advise others to give these a try, maybe they will love them. But I just don’t think this is a slam dunk like all of the other recipes of yours that I have tried.

  • I’m making your cinnamon buns for Easter morning. I usually read the recipe a couple of times and read the comments to avoid any pitfalls. I noticed the 2nd time in reading your recipe — that your recipe calls
    for unbleached all-purpose flour. Glad I noticed this as I need to add this to my grocery list. I’m wondering if the people with the “stickiness” problems were using bleached all purpose flour and if that could be the reason? Thanks for the recipe!

  • Hello Jenn, I love each and every one of your recipes that I’ve tried and always follow them to the letter. But what did I do wrong with the cinnamon rolls? The dough was so sticky that it fell apart when I tried to roll it (leaving holes that the cinnamon filling came through and sticky dough all over my hands). I added a little extra flour, but that wasn’t enough. I still baked them and the taste was very good, but they were more like balls than rolls. Help! I will try them again, but first I’d love to read your thoughts on where I went wrong. Your fan, Karen

    • Hi Karen, Sorry to hear you struggled with these. I’m wondering if maybe you mis-measured the flour and didn’t use enough. Is that a possibility?

      • I used the exact measures for all ingredients, but I’m trying the recipe again and I’ll report back to you with my results. Thanks for getting back to me so quickly, BTW!

        • Hope you have more success the second time around!

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