Quick & Easy Cinnamon Buns

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Make delicious, soft cinnamon buns in no time with this easy, no-yeast recipe! Perfect for a last-minute breakfast treat—no rising time required.

Cinnamon buns with buttermilk glaze on a wired rack.

I love traditional cinnamon rolls and sticky buns, but they require advanced planning and hours of rising time. I don’t know about your family, but when my kids request cinnamon buns for breakfast, they want them five minutes ago—not later in the day! That’s where this quick and easy cinnamon bun recipe comes in. Adapted from Cook’s Illustrated, it uses a fast buttermilk biscuit dough leavened with baking powder rather than yeast, so there’s no need to wait for the dough to rise. The result? Tender, golden, caramelized cinnamon buns that are as easy as they are delicious!

What You’ll Need To Make Quick & Easy Cinnamon Buns

ingredients for cinnamon buns

Step-By-Step Instructions

Step 1: Make the Filling

filling ingredients in bowl

Combine the brown sugar, granulated sugar, cinnamon, cloves, and salt in a small bowl. Add 1 tablespoon of melted butter and mix until the mixture resembles wet sand. Set aside.


Bowl of mixed filling.

Step 2: Make the Dough

whisked dry ingredients in mixing bowl

In a large bowl, whisk together the dry ingredients for the dough. Note that it’s very important to measure the flour using the spoon and level method: spoon it into a measuring cup and level it off with the back edge of a knife. If you scoop it into the measuring cup, you will have too much flour and dry cinnamon buns.

adding buttermilk and butter to dry ingredients

Add the buttermilk and melted butter and stir with a wooden spoon until the liquid is absorbed and the dough looks shaggy.

Shaggy dough in a bowl with a wooden spoon.

Transfer the dough to a lightly floured work surface. Dust the dough lightly with flour and knead until the dough is almost smooth.

kneaded dough ball

Step 3: Roll the Dough

rolling the dough

Pat the dough into a small rectangle, then roll into a larger 12-inch x 9-inch rectangle. Brush the dough with 1 tablespoon of the melted butter, and then sprinkle the brown sugar topping evenly over top. Press the filling firmly into the dough.

filling spread on dough

Starting at the long end, roll the dough into a log and pinch the seam. Then cut the log into nine even pieces.

cutting the rolls

Lightly flatten the rolls with your hand to pack the filling in place.

flattening the cinnamon rolls

Arrange the rolls in a 9-inch cake pan lined with buttered aluminum foil, then brush the rolls with the remaining melted butter.

brushing cinnamon buns with butter

Step 4: Bake

Bake the cinnamon buns for about 25 minutes, until the rolls are golden brown.

baked cinnamon buns

Use the foil overhang to transfer the rolls to a cooling rack. Let them sit about 5 minutes, then pull them apart.

pulled apart cinnamon buns

Step 5: Glaze

Make the buttermilk glaze by whisking the buttermilk, cream cheese and confectioners’ sugar together in a small bowl.

whisking the buttermilk glaze

Drizzle the glaze liberally over the buns and enjoy warm. (These cinnamon buns are best fresh out of the oven, but they can also be stored in an air tight container and reheated with excellent results.)

Note: As mentioned, this recipe is tweaked from Cook’s Illustrated. I found their recipe to be good but tooth-achingly sweet, so I reduced the sugar significantly. I also increased the salt to balance things out a bit. This version also calls for a bit more flour than the original, making the dough easier to work with.

Cinnamon buns with buttermilk glaze on a wired rack.

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Quick & Easy Cinnamon Buns

Make delicious, soft cinnamon buns in no time with this easy, no-yeast recipe! Perfect for a last-minute breakfast treat—no rising time required.

Servings: Makes 9 buns
Prep Time: 30 Minutes
Cook Time: 25 Minutes
Total Time: 55 Minutes

Ingredients

For the Cinnamon Buns

For the Brown Sugar Filling

  • ⅔ cup dark brown sugar, packed
  • 3 tablespoons granulated sugar
  • 2 teaspoons ground cinnamon
  • ⅛ teaspoon ground cloves
  • ⅛ teaspoon salt
  • 1 tablespoon unsalted butter, melted

For the dough

  • 3 cups all-purpose flour, spooned into measuring cup and leveled off with knife, plus more for dusting work surface
  • 1 tablespoon granulated sugar
  • 1¼ teaspoons baking powder
  • ½ teaspoon baking soda
  • 1 teaspoon salt
  • 1¼ cups low fat buttermilk
  • 7 tablespoons unsalted butter, melted, divided

For the Glaze

  • 1½ tablespoons cream cheese, at room temperature
  • 2 tablespoons buttermilk or milk
  • ¾ cup confectioners' sugar

Instructions

  1. Adjust oven rack to middle position and preheat oven to 425°F. Line a 9-inch square cake pan with aluminum foil and brush with one tablespoon butter.
  2. Combine the brown sugar, 3 tablespoons granulated sugar, cinnamon, cloves and ⅛ teaspoon salt in a small bowl. Add one tablespoon of the melted butter and stir with a fork or fingers until the mixture resembles wet sand. Set aside.
  3. In a large bowl, whisk together the flour, remaining tablespoon granulated sugar, baking powder, baking soda and 1 teaspoon salt. Add the buttermilk and 3 tablespoons of the melted butter to the dry ingredients and stir with a wooden spoon until the liquid is absorbed; the dough will be sticky and shaggy. Transfer the dough to a lightly floured work surface. Knead, lightly dusting more flour as necessary, until just smooth and no longer shaggy, about 1 minute.
  4. Lightly dust the surface again. Pat the dough into a small rectangle, then roll into a 12x9-inch rectangle, dusting more flour sparingly if necessary so the dough doesn't stick to the rolling pin. Brush the dough with 1 tablespoon of the melted butter. Sprinkle the dough evenly with the brown sugar filling, leaving a ½-inch border. Using your hand, press the filling firmly into the dough. Starting at the long side, roll the dough, pressing lightly, to form a tight log. (If the dough sticks to the surface, use a sharp knife or dough scraper to release it.) Pinch the seam to seal. Roll the log seam-side down and, using a sharp knife, cut it evenly into 9 pieces. Turn the pieces over on their flat sides, and slightly flatten each piece with your hand to seal the open edges and keep the filling in place. Place the rolls in the prepared pan and brush with the remaining butter. Bake until the edges are golden brown, 23 to 25 minutes.
  5. Meanwhile, make the glaze. In a medium bowl, whisk together the cream cheese and buttermilk until thick and smooth (the mixture will look like cottage cheese at first). Add the confectioners' sugar and whisk until smooth glaze forms.
  6. When the buns are done, use the foil overhang to lift them out of the baking pan and onto a wire rack. Let cool for 5 minutes, then carefully separate the buns, using a knife if necessary. If you find the buns are sticking a bit to the foil, transfer them to a wire rack. Drizzle the glaze evenly over the buns. The buns are best served warm; leftovers may be stored in an airtight container at room temperature.

Nutrition Information

Powered by Edamam

  • Per serving (9 servings)
  • Serving size: 1 bun
  • Calories: 389
  • Fat: 12 g
  • Saturated fat: 7 g
  • Carbohydrates: 66 g
  • Sugar: 33 g
  • Fiber: 1 g
  • Protein: 6 g
  • Sodium: 296 mg
  • Cholesterol: 31 mg

This website is written and produced for informational purposes only. I am not a certified nutritionist and the nutritional data on this site has not been evaluated or approved by a nutritionist or the Food and Drug Administration. Nutritional information is offered as a courtesy and should not be construed as a guarantee. The data is calculated through an online nutritional calculator, Edamam.com. Although I do my best to provide accurate nutritional information, these figures should be considered estimates only. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Furthermore, different online calculators provide different results depending on their own nutrition fact sources and algorithms. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator.

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Comments

  • OMG these cinnamon buns are to die for. I love the fact that you can make them in the morning and have them for brunch. I had to leave the kitchen to keep myself from eating them all. I would have never thought to use cream cheese in the icing. Super yummy!!

  • I was looking for a cinnamon roll recipe without yeast and this was perfect. They were easy and delicious! Not too sweet; just perfect. I did have one issue that was a little weird. I melted a stick of butter (8 tablespoons) and used a standard tablespoon measure to measure the butter for the pan, the filling, the dough and to spread on the dough. I should have had 2 tablespoons left but had over 3. I added more butter to the filling and everything worked out but am now wondering if I should have used a small liquid measure instead of measuring spoons.
    Theres only two of us so i might want to freeze them in the future so would like to have instructions for that. I assume it’s better to freeze them without the frosting.
    Thanks again for another wonderful recipe. I have made more of your recipes than any other during all of my pandemic cooking & baking.

  • These are SO delicious and you can bake them up in time for afternoon coffee. I love cinnamon buns and am always looking for just the right one. This recipe is it. I often add some chopped pecans onto the filling before rolling. This adds a little crunch when baked. I aim hopeless with yeast doughs so this is the perfect recipe. I share with neighbours, they love them too.

    Lois

    • — Lois Middlemiss
    • Reply
  • Made these last Saturday morning. Oh my goodness! They were Delicious!! Thank you, Jen, for providing an easy cinnamon roll recipe that I was able to make in very little time.

  • These were amazing, my whole family loved them. Quick and easy to make. They are now my go-to recipe for cinnamon buns!

  • Hi Jenn, do you have a recipe for a thick cream cheese frosting that we can spread or pipe on top of the buns instead? Thanks!

  • These look delicious! I think I would like to include them in my bake table for a craft fair coming up in November. Can I make them the day before and butter and bake them the next morning? I want them to be fresh but will be lacking time the morning of the fair.

    • Hi Nancy, These can’t be prepared ahead of time because they won’t rise properly. Sorry!

  • Minus 1 star for not being smothered in icing. Minus another star for calling them “buns”.

  • We really enjoyed these, and they were still good the next day, warmed slightly in the microwave.

    You do need to work carefully with the dough when rolling up and cutting into individual buns. I found that using a metal spatula to loosen from the countertop and transfer buns to pan really helped.

    Thanks for a yummy recipe…we will be making again over the holidays.

  • Made these and although I found the sticky dough quite difficult to work with, it was definitely worth the effort for the end taste! Just like they’re fresh from the shop.
    Thank you x

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