Turkey, Spinach & Cheese Meatballs

Tested & Perfected Recipes Cookbook Recipe

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The addition of turkey sausage and cheese makes these meatballs tender and flavorful.

Spoon grabbing a meatball from a dish.

Photo by Johnny Miller, Clarkson Potter 2021

I used to be one of those opinionated people who felt you shouldn’t sneak vegetables into your children’s food, but then I gave birth to a picky eater and all that righteousness went right out the window. Parenting is nothing if not humbling, right? These meatballs are a great way to sneak in some spinach, but what makes them really special is the addition of turkey sausage. Not only does the sausage make the meatballs tender, but it also adds great flavor without the need for a ton of other ingredients. Serve the meatballs with pasta, Parmesan smashed potatoes, or polenta and a big Italian salad, and dinner is served!

“DELICIOUS!!!! I make a full batch and freeze for individual dinners. We serve it with zucchini noodles—really great twist on meatballs.”

Patti

What You’ll Need To Make Turkey Meatballs

Meatball ingredients including Italian bread crumbs, egg, and olive oil.

Step-by-Step Instructions

To begin, mix the egg with chopped spinach, scallions, and garlic.

Chopped vegetable and egg mixture in a bowl.

Add the ground turkey, turkey sausage, bread crumbs, mozzarella cheese and Parmigiano Reggiano.

Unmixed meatball ingredients in a bowl.

Mix until evenly combined.

Turkey meatball mixture in a bowl.

Form the mixture into 1-1/2 inch balls.

Turkey meatballs on a lined baking sheet next to an ice cream scoop in a bowl of meatball mixture.

Broil the turkey meatballs until golden, about 10 minutes.

Broiled meatballs on a lined baking sheet.

Then simmer in the sauce for 10 minutes more.

Meatballs simmering in a skillet of sauce.

That’s all there is to it. Enjoy!

Video Tutorial

Spoon grabbing a meatball from a dish.

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Turkey, Spinach & Cheese Meatballs

The addition of turkey sausage and cheese makes these meatballs tender and flavorful.

Servings: 4 - 6 (makes about 30 meatballs)
Prep Time: 20 Minutes
Cook Time: 20 Minutes
Total Time: 40 Minutes

Ingredients

  • 1 tablespoon extra virgin olive oil
  • 1 large egg
  • 3 ounces baby spinach, chopped (3½ cups whole; 1½ cups chopped)
  • 3 scallions, white and green parts, finely sliced
  • 3 garlic cloves, minced
  • 1.25 pounds 93/7 ground turkey (I use Shady Brook Farms)
  • 1.25 pounds Italian turkey sausage, removed from the casings (I use Shady Brook Farms)
  • 1 cup shredded mozzarella (preferably whole milk but low-fat will work)
  • ⅓ cup grated Parmigiano Reggiano, plus more for serving
  • ½ cup Italian seasoned bread crumbs
  • 1 (24 oz) jar marinara sauce, homemade or good quality store-bought

Instructions

  1. Preheat the broiler and set an oven rack on the second-highest rack. Line a baking sheet with heavy duty aluminum foil and grease with the olive oil.
  2. In a bowl large enough to hold all of the ingredients, beat the egg. Add the chopped spinach, scallions, and garlic and stir until evenly combined. Add the ground turkey, turkey sausage, mozzarella, Parmigiano-Reggiano and bread crumbs. Using your hands, mix until evenly combined. Shape the mixture into 1½ inch balls and place on the prepared baking sheet.
  3. Broil the meatballs until golden brown on top, about 10 minutes.
  4. Meanwhile, heat the tomato sauce in a large pan on the stovetop. Add the broiled meatballs and simmer over low heat for 5 to 10 minutes, or until the meatballs are fully cooked.
  5. Freezer-Friendly Instructions: These can be frozen in their sauce for up to 3 months. When ready to serve, reheat the meatballs in their sauce on the stovetop over medium heat until hot in the center.

Pair with

Nutrition Information

Powered by Edamam

  • Per serving (6 servings)
  • Calories: 509
  • Fat: 27g
  • Saturated fat: 8g
  • Carbohydrates: 18g
  • Sugar: 7g
  • Fiber: 3g
  • Protein: 49g
  • Sodium: 1409mg
  • Cholesterol: 194mg

This website is written and produced for informational purposes only. I am not a certified nutritionist and the nutritional data on this site has not been evaluated or approved by a nutritionist or the Food and Drug Administration. Nutritional information is offered as a courtesy and should not be construed as a guarantee. The data is calculated through an online nutritional calculator, Edamam.com. Although I do my best to provide accurate nutritional information, these figures should be considered estimates only. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Furthermore, different online calculators provide different results depending on their own nutrition fact sources and algorithms. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator.

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Comments

  • Hi Jen,

    Do you broil these on high or low? I didn’t see it specified in the instructions.

    Thanks

    • High (you can assume that any recipe of mine that requires broiling means that it should be done on the high setting). Hope you enjoy the meatballs!

  • I made these meatballs a couple of years ago for the first time. Now I am the official meatball maker in our house. My wife, (the Italian), says these are much better than hers. I always make extra!

    • — Vince Fishbaugh
    • Reply
  • Just wonderful meatballs! Made 24 so we have enough for 2 meals for us two seniors and I sent the other dozen to our daughter. She also gave them FIVE stars. I will be tossing all other turkey meatballs in my file; this is the only one I will ever need (and use) again.

  • Delicious recipe! My problem was that 1/2 of them were eaten before I could get them in the Marina sauce! Will be great for a pot-luck I plan to attend.

  • These were so easy but delicious! Used the Trader Joe’s Tuscano Marinara sauce and it was perfect! The meatballs are more moist than most recipes and the sausage makes a big difference! Thank you Jen!

  • Wow, these are SO good!! To be honest – we really weren’t expecting much from these and quite frankly I don’t even like sausage but we decided to give these a try since we have loved nearly all of the recipes on this site. Turns out that we just may even like these better than our regular beef meatballs, they are just that good!! Thanks again for another stellar recipe.

  • Fantastic! Tender and delicious

  • I made two batches of the meatballs for a couples potluck; one with gluten free breadcrumbs the other as written. The broiler timing was spot on! Both versions were delicious!

    • — Jeneyne Williams
    • Reply
  • Loved this recipe! The spinach was an unusual addition but so delicious!

    • — Constance Olivier
    • Reply
  • These were really good! I only used 1 lb of turkey and 1 lb of turkey sausage, because I could only find it in 1 lb increments at my store and I didn’t want to have a bunch of leftovers. I cut back on the spinach just a bit (3 cups instead of 3.5), but kept everything else the same. They came out great – my husband and toddler both loved them. Will definitely make again.

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