Strawberry and Orange Salad with Citrus Syrup

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This gorgeous strawberry and orange fruit salad is a refreshing change from the typical pre-cut fruit salad.

orange and strawberry salad in bowls

This strawberry and orange salad is such a nice change of pace from the standard mix of pre-cut fruit from the supermarket. I usually serve it for brunch—it dresses up the table and pairs well with quiche lorraine or a breakfast casserole—but it’s also fantastic for dessert as a stand-in for the classic strawberries in strawberry shortcake.

With only five ingredients, it’s easy to make. The only tricky part is cutting the oranges. Rather than slicing them into wheels, I like to cut the segments out of the membranes; it takes a few extra minutes but it’s prettier and the oranges are so much easier to eat.

What You’ll Need To Make Strawberry and Orange Salad with Citrus Syrup

Step-by-Step Instructions

To begin, cut a slice off the top and bottom so that the orange sits flat.

Use a knife to work your way around the fruit to remove all the skin and pith. 

peeled oranges

Holding the orange over the serving bowl, use a sharp knife to cut the segments out from in between the membranes. 

cutting the orange segments out of the oranges

Squeeze all the juice from the oranges into a separate bowl, then stir in the lemon juice and brown sugar.

syrup with orange juice

Pour the syrup over the fruit and sprinkle with fresh mint.

orange and strawberry salad

Refrigerate the salad for at least 30 minutes or up to six hours to allow the flavors to marry.

orange and strawberry salad

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Strawberry and Orange Salad with Citrus Syrup and Fresh Mint

This gorgeous strawberry and orange fruit salad is a refreshing change from the typical pre-cut fruit salad.

Servings: 4
Total Time: 15 Minutes

Ingredients

  • 1 pound strawberries, hulled and halved (or quartered if very large)
  • 3 oranges
  • 1 tablespoon fresh lemon juice, plus more to taste
  • 2½ tablespoons light brown sugar, packed
  • 1 tablespoon finely chopped fresh mint, plus a sprig for garnish

Instructions

  1. Place the strawberries into a serving bowl.
  2. Cut a slice off the top and bottom of each orange so they sit flat on a cutting board. Using a sharp knife, work your way around the fruits to remove all the skin and pith. Cupping the orange in one hand and working over the serving bowl, carefully cut the segments out from between the membranes. (Be sure to cut only until you reach the middle of the fruit!) Over a separate small bowl, firmly squeeze the remaining membranes to release all the orange juice.
  3. Add the lemon juice and brown sugar to the freshly squeezed orange juice and stir until the sugar is dissolved. Pour over the strawberries and orange segments and gently toss to combine. Sprinkle with fresh mint. Taste and add more lemon juice if necessary (the syrup should have a perfect balance of tart and sweet). Refrigerate for at least 30 minutes or up to six hours. Garnish with a sprig of fresh mint and serve in shallow bowls with spoons.

Nutrition Information

Powered by Edamam

  • Per serving (4 servings)
  • Serving size: about 1 cup
  • Calories: 136
  • Fat: 1g
  • Saturated fat: 0g
  • Carbohydrates: 34g
  • Sugar: 27g
  • Fiber: 6g
  • Protein: 2g
  • Sodium: 4mg
  • Cholesterol: 0mg

This website is written and produced for informational purposes only. I am not a certified nutritionist and the nutritional data on this site has not been evaluated or approved by a nutritionist or the Food and Drug Administration. Nutritional information is offered as a courtesy and should not be construed as a guarantee. The data is calculated through an online nutritional calculator, Edamam.com. Although I do my best to provide accurate nutritional information, these figures should be considered estimates only. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Furthermore, different online calculators provide different results depending on their own nutrition fact sources and algorithms. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator.

Gluten-Free Adaptable Note

To the best of my knowledge, all of the ingredients used in this recipe are gluten-free or widely available in gluten-free versions. There is hidden gluten in many foods; if you're following a gluten-free diet or cooking for someone with gluten allergies, always read the labels of your ingredients to verify that they are gluten-free.

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Comments

  • What type and size of oranges did you use? This looks terrific . Thanks for sharing

    • — Nanette Kramer
    • Reply
    • Hi Nanette, I used medium navel oranges.

  • I loved the combination of the strawberries, oranges and brown sugar. It wasn’t overly sweet. Nice change from other fruit salads. I am going to try some blueberries next time.

  • This recipe looks delish!! I cannot wait to try it. My question is do we squeeze all the juice from the oranges (as mentioned in recipe) or just the remaining memebranes….a little confused. :-0

    • Hi Kathleen, Just the remaining membranes; you remove the segments before squeezing. Hope you enjoy it!

  • Hi Jenn –
    I will be having a large group for a BBQ soon and would like to add this as a side dish – I would at least double it. However, as a Senior I’m trying to limit the prep time. Do you think mandarin oranges might work so I don’t have to prep the oranges? If so, how much fresh o.j. would I need? I can purchase it at nearby farm store. Thanks!

  • Made this for a Bridesmaid Brunch recently and it was a hit. So light and yummy.The examples on how to properly section an orange were very helpful. Thanks Jen.

  • This recipe was wonderful. We ate all our salad and then slurped down all the juices! Next time I might try some honey instead of the brown sugar to sweeten. We will definitely be making this one again.

  • This dish was the star of brunch yesterday. Just perfect. Thanks.

  • Wow, too bad we don’t have any strawberries this year! Our local field that we’ve been getting our fruit from for the past 8 years is closed and the other fields haven’t had crops this year b/c of the wonky weather. Maybe next year (DH made me garden boxes but we won’t be planting this year d/t the drought).

  • I cannot wait to try this!!!!!!

  • Holy smokes!! That looks amazing!!!

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