Kale, Apple and Pancetta Salad

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This flavor-packed autumn salad, with kale, radicchio, and a zingy maple vinaigrette, will have even the biggest salad skeptics coming back for more!

kale, apple, and pancetta salad on plate

Made with shredded kale, radicchio, crisp pancetta, tart apples, pecans, and a zingy maple vinaigrette, this gorgeous fall salad, adapted from Food & Wine, is a real flavor powerhouse. Even my husband, who isn’t usually a fan of salads (especially kale), can’t get enough of it. For a heartier meal, you can easily add some poached chicken or grilled chicken—it’s a versatile dish that works as a side or a main course.

What You’ll Need To Make Kale, Apple & Pancetta Salad

Step-by-Step Instructions

Combine the olive oil and pancetta in a small skillet over medium heat.

oil and pancetta in skillet

Cook, stirring frequently, until pancetta is golden and crispy.

crispy pancetta in skillet

Strain the pan drippings into a medium bowl and leave the crispy pancetta off to the side to cool.

strained pancetta and drippings in separate bowls

Add the Champagne vinegar, maple syrup, salt and pepper to the pan drippings and whisk well.

whisked dressing in bowl

Combine the radicchio, kale, apples and pecans in a large bowl.

salad components in bowl

Toss while adding the dressing, little by little, until the salad is well dressed. Taste and adjust seasoning with salt and pepper. Garnish with crispy pancetta.

tossed salad in bowl

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Kale, Apple and Pancetta Salad

This flavor-packed autumn salad, with kale, radicchio, and a zingy maple vinaigrette, will have even the biggest salad skeptics coming back for more!

Servings: 4
Prep Time: 20 Minutes
Cook Time: 5 Minutes
Total Time: 25 Minutes

Ingredients

  • ⅓ cup extra virgin olive oil
  • 4 ounces pancetta, diced
  • ¼ cup Champagne vinegar
  • ¼ cup pure maple syrup
  • ¼ teaspoon salt
  • ¼ teaspoon ground black pepper
  • 1 small head radicchio, shredded
  • 1 (8-ounce) bunch kale, stems discarded, leaves shredded
  • 2 tart-yet-sweet apples, such as Granny Smith or Honeycrisp, sliced into thin matchsticks
  • ¾ cup pecans, toasted if desired

Instructions

  1. Combine the olive oil and pancetta in a small skillet over medium heat. Cook, stirring frequently, until pancetta is golden and crispy. Strain the pan drippings into a medium bowl and leave the crispy pancetta off to the side to cool. Add the vinegar, maple syrup, salt and pepper to the pan drippings and whisk well.
  2. Combine the radicchio, kale, apples and pecans in a large bowl. Toss while adding the dressing, little by little, until the salad is well dressed. Taste and adjust seasoning with salt and pepper. Garnish with crispy pancetta.

Nutrition Information

Powered by Edamam

  • Per serving (4 servings)
  • Calories: 541
  • Fat: 43 g
  • Saturated fat: 7 g
  • Carbohydrates: 35 g
  • Sugar: 24 g
  • Fiber: 6 g
  • Protein: 8 g
  • Sodium: 363 mg
  • Cholesterol: 19 mg

This website is written and produced for informational purposes only. I am not a certified nutritionist and the nutritional data on this site has not been evaluated or approved by a nutritionist or the Food and Drug Administration. Nutritional information is offered as a courtesy and should not be construed as a guarantee. The data is calculated through an online nutritional calculator, Edamam.com. Although I do my best to provide accurate nutritional information, these figures should be considered estimates only. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Furthermore, different online calculators provide different results depending on their own nutrition fact sources and algorithms. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator.

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Comments

  • I made this salad last night. I did sub four slices of diced bacon for pancetta, used white wine vinegar instead of champagne vinegar and roasted sunflower seeds for pecans. I used about 1/4 cup of bacon drippings in dressing. It was fabulous, my husband had two helpings. Will definitely make this again, maybe with pancetta this time!

  • Hi Jenn, I’m not a kale person, but a lot of my friends are, and I made this amazing salad last night for a dinner party. It was so delicious I might become a “kale person.” Thank you for another great recipe. I did not add pancetta (because my kale friends are mostly vegetarians–shocking, I know!), but it was still out of this world.

  • I couldn’t find the radicchio so I used purple cabbage. We had homemade chicken pot pie and your kale salad. Oh my, one of my all time favorite meals ever. I could have eaten all the salad myself and skipped the meat but my husband wanted some salad too. Great job on another salad recipe.

  • You show a shallot in the ingredients pic but I don’t see it used in the written recipe. Do you add to the dressing? Thank you!

    • That was a mistake, Carole – no shallot. Sorry!

  • This is hands down the best kale salad I’ve ever had in my life! I used bacon instead of panccetta. Will definitely make again. Thank you for this wonderful recipe!

  • I served this at Christmas to relatives who don’t normally eat kale and everyone absolutely loved it and cleaned their salad plates. I made the salad ahead and added the dressing just before serving. The salad is festive, creative and totally delicious!

  • how far in advance can the dressing be added? I just tossed it and am not serving for 5 hours. Was that a mistake?? I left out the apples and pancetta till I serve but am worried it will be too soggy. Help!

    • Hi Janet, It should be fine– both kale and radicchio are pretty sturdy.

  • This looks yummy! I’m going to make it for Thanksgiving — along with 2 of your other recipes! : -)
    I always like to prepare as much as possible ahead of time. Can I make the dressing a day or two before and then re-crisp the pancetta in the oven (or on the stovetop?) before tossing all the ingredients together and serving?

    • Sure, Toni. That will work. Happy Thanksgiving!

  • The photo of ingredients shows a shallot (I think!), but that isn’t mentioned in the list of ingredients–just wanted to be sure I wasn’t missing something?

    • Hi Julie, You didn’t miss anything. I ended up changing the recipe after I photographed the ingredients. 🙂

  • This was on my menu this week with baked chicken. We loved it, and had the leftovers for lunch the next day. Wish I had made a double batch. My husband has diabetes, and his numbers were the best they’ve ever been. This will be a constant rotation on my weekly menu plan.

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