How To Cook Steak On The Stovetop

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Pan-searing is the best—and easiest—way to cook a steak. Master this technique to whip up a steak that rivals your favorite steakhouse.

Steak in a skillet with butter.

I love the kind of dinner you can whip up without relying on a recipe. Truth be told, good cooking is more about mastering techniques than following recipes, and the best dishes are often the simplest to make. A perfectly cooked steak is a prime example. With just a handful of ingredients and a single pan, you can prepare a steak that rivals anything you’d enjoy at a high-end steakhouse.

The secret is mastering the art of pan-searing. This classic technique involves cooking the surface of your food undisturbed in a piping hot pan until a crisp, golden-brown, and flavorful crust forms. It’s the key to building flavor and texture in a dish while preventing sticking and giving your meal a restaurant-quality appearance. Pan-searing is hands-down the best way to cook a steak  (it works wonders for salmon and scallops, too), and it also happens to be incredibly easy.

What you’ll need to Cook Steak on The Stovetop

Ingredients including vegetable oil, thyme, and pepper.

When it comes to beef, the best candidates for pan-searing are boneless, quick-cooking cuts between one and one-and-a-half inches thick, such as NY Strip, rib eye or filet mignon. (For larger or slow-cooking cuts, like beef tenderloin with red wine sauce or beef stew with carrots and potatoes, pan-searing is usually the first step, and then you finish the cooking in the oven.)

How to cook steak On The Stovetop

To begin, pat the steak dry with paper towels. (Any moisture on the exterior of the steak must first evaporate before the meat begins to brown.)

Season the steaks generously on both sides with salt and pepper; the seasoning will stick to the surface and help create a delicious crust.

Seasoned steaks on a cutting board.

Turn on your exhaust fan and heat a heavy pan over medium-high heat until it’s VERY hot. The best pans for pan-searing are stainless steel or cast-iron since they can withstand high temperatures.

Add the oil to the pan. You’ll know it’s hot enough when it begins to shimmer and move fluidly around the pan.

Carefully set the steak in the pan, releasing it away from you so the oil doesn’t splatter in your direction. It should sizzle. (Use a pan that is large enough that it’s not such a tight fit or the pan will cool down and your food will steam instead of sear.)

pan-sear steaks in skillet

Leave it alone! Avoid the temptation to peek or fiddle or flip repeatedly. The steaks need a few minutes undisturbed to develop a brown crust. (Don’t worry about sticking; the steaks will release easily when they are ready to flip.)

Flip the steaks when they release easily and the bottom is a deep-brown color (usually about 3 minutes).

Tongs flipping a steak in a skillet.

Continue to cook the steaks for another 3 to 4 minutes on the bottom side for rare or medium-rare.

During the last minute of cooking, add 1 tablespoon of butter and a few sprigs of fresh thyme to the pan with the steaks (this is optional but delicious).

pan-sear steaks butter and thyme

If you are serving the steaks unsliced, transfer them to plates and serve hot. If you plan to slice the steaks, transfer them to a cutting board and let rest, covered with aluminum foil, for 5 to 10 minutes; then slice thinly against the grain. (Resting allows the juices to redistribute from the outside of the steaks; if you slice them too soon, the juices will pour out of them.)

Video Tutorial

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Pan-Seared Steaks

Pan-searing is the best—and easiest—way to cook a steak. Master this technique to whip up a steak that rivals your favorite steakhouse.

Servings: 2 to 4
Prep Time: 4 Minutes
Cook Time: 6 Minutes
Total Time: 10 Minutes

Ingredients

  • 2 (12-oz) New York strip or ribeye steaks or 4 (6-oz) filet mignons, about 1½ inches thick
  • 1 heaping teaspoon kosher salt
  • ½ teaspoon freshly ground black pepper
  • 2 tablespoons vegetable oil
  • 1 tablespoon unsalted butter
  • A few sprigs fresh thyme leaves

Instructions

  1. To begin, pat the steaks dry with paper towels.
  2. Season the steaks all over with the salt and pepper.
  3. Turn on your exhaust fan and heat a heavy pan (preferably cast iron or stainless steel) over medium-high heat until it's VERY hot.
  4. Add the oil to the pan and heat until it begins to shimmer and move fluidly around the pan.
  5. Carefully set the steaks in the pan, releasing them away from you so the oil doesn’t splatter in your direction. The oil should sizzle.
  6. Leave the steaks alone! Avoid the temptation to peek or fiddle or flip repeatedly; the steaks need a few minutes undisturbed to develop a golden crust. Flip the steaks when they release easily and the bottom is a deep-brown color, about 3 minutes. Continue to cook the steaks for another 3 to 4 minutes on the second side for rare to medium-rare. (For medium, cook 4 to 5 minutes on second side; for well-done, cook 5 to 6 minutes on second side).
  7. During the last minute of cooking, add the butter and thyme sprigs to the pan with the steaks.
  8. If you are serving the steaks unsliced, transfer them to plates and serve hot. If you plan to slice the steaks, transfer them to a cutting board and let rest, covered with aluminum foil, for 5 to 10 minutes; then slice thinly against the grain.

Pair with

Nutrition Information

Powered by Edamam

  • Per serving (4 servings)
  • Serving size: 6-oz portion NY Strip
  • Calories: 492
  • Fat: 39 g
  • Saturated fat: 14 g
  • Protein: 33 g
  • Sodium: 421 mg
  • Cholesterol: 147 mg

This website is written and produced for informational purposes only. I am not a certified nutritionist and the nutritional data on this site has not been evaluated or approved by a nutritionist or the Food and Drug Administration. Nutritional information is offered as a courtesy and should not be construed as a guarantee. The data is calculated through an online nutritional calculator, Edamam.com. Although I do my best to provide accurate nutritional information, these figures should be considered estimates only. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Furthermore, different online calculators provide different results depending on their own nutrition fact sources and algorithms. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator.

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Comments

  • I haven’t made this recipe yet, but I’m astounded by the one star reviews from people who “burned” their steaks and blame Jenn for the “stupid” instructions. Clearly this couldn’t have been her fault, unless she was standing beside you while you cooked it. I love Jenn’s recipes and have made a ton of them………..all with great results! I’m looking forward to making this steak, soon!!

    • — Jillian on June 13, 2024
    • Reply
  • Cooked to perfection every time!

    • — Jennifer D Masters on June 8, 2024
    • Reply
  • Best steak recipe ever!!!! Instructions were easy, super detailed, and helpful; followed it down to a T and the steaks came out perfect. My family said it was even better than the steaks we order at restaurants (that’s a lot considering we’re avid steak eaters at fine restaurants)
    Thank you so much for this recipe, Jenn!

    • — Juna on June 4, 2024
    • Reply
  • I’m very new to cooking with a cast iron skillet so tonight’s dinner was an “experiment”. I think I had the heat on my natural gas stove top (I’m also a new user with this form of stove top) too high. The clue was when all the smoke alarms in the house started blaring even though I had a patio door open and the stove overhead fan on high before I added the ribeye steak.

    Lesson learned. My husband’s skills with cooking high $$$ meat on the BBQ are way beyond mine in the kitchen. Plus the clean up was more than I want to deal with after a meal.

    I love every other recipe of yours that I’ve been trying lately and would appreciate if you have a “pro tips” for cooking with natural gas and cast iron for beginners.

    • — Carol on February 3, 2024
    • Reply
  • Steak was burnt following these cooking instructions.

    • — Kj on January 27, 2024
    • Reply
  • My husband and I made this using a 1lb Rib Eye at room temp. ( My cast iron pan was a bit too hot so I adjusted it. It was perfectly cooked after following your directions. We are so grateful to you.
    PS, we made the Pumpkin bread last week and it was so delicious tasting a hint of cloves.

    • — jennifer on November 22, 2023
    • Reply
  • I followed the recipe exactly. It turned out burned on the outside, cold and raw on the inside, grease splattered everywhere, and the butter burned as soon as it hit the pan. Someone’s got some explaining to do.

    After doing some more research, I find you have to bring the steak to room temperature before you cook it and yiu have to snip the fat around the edges to keep it from curling. Still cooked too hot tho.

    • — Sharon on November 5, 2023
    • Reply
  • The timing was completely incorrect. I got a ribeye steak, heated the pan to the top heat and did everything like you mentioned, but after three minutes the steak was burned, on the other side the same happened. My whole house got filled with smoke. Steak turned black.

    • — Eden on October 17, 2023
    • Reply
    • Mine nearly burned… on the outside… inside was raw.. almost freaking purple with no heat in the middle.

      • — James on October 19, 2023
      • Reply
    • Same thing happened to me just now. Thanks for stupid instructions and waste of 25 dollar steak.

      • — Mad guy on December 18, 2023
      • Reply
    • Worked perfectly. The complainers obviously didn’t read MEDIUM HIGH. Used Montreal steak seasoning on 2 8 oz sirloins – utterly delicious.

      • — Sam on April 10, 2024
      • Reply
    • I have not made this recipe exactly but when we do this method, my husband puts the cast iron pan on our barbecue since it eliminates smoke and mess inside. It works great. I also like the reverse sear method where I cook it first in oven on low heat, then sear outside in cast iron on barbecue.

      • — Sandy W on June 13, 2024
      • Reply
    • This seems easy enough. Everyones stove top & heat can vary depending on their pan! But I’m wondering if a New York Strip steak needs to be tenderized or marinated before cooking in some way?
      I just received my 1st meat order in many years. It has only NY Strips, Ribeyes & 2 1lb pkgs of ground beef which I had 2 meals and 2 snacks with 1 pkg of the ground beef. And, I cooked 1 Ribeye for my Husband and I to share. He’s 75 with not the best teeth for a steak thats mot not tender. He said the ribeye was just perfect. Cooked on top of the stove with your method… He was not liking my sauce of olive oil & coconut aminos though. (Which I love.)
      I’ll shop for finishing butter and flavor enhancer like the thyme. Too hot this time of year to grill down here South of Houston, TX for us! 🤠

      • — Diane Springer on August 9, 2024
      • Reply
  • Jen,
    Definitely deliciously simple steak. I made a NY Strip steak. I added vadallia onions and portobello mushrooms. How do you tenderize a steak? Please add some variations.

    • — Queen Cricket on October 13, 2023
    • Reply
    • Glad you liked it! I wouldn’t really recommend tenderizing a steak; rather, I’d just buy a tender cut like a filet.

      • — Jenn on October 20, 2023
      • Reply
      • Used my own seasoning but followed the cooking instructions as I’m new to cooking steak on the stove top. Turned out delicious and perfectly cooked. My steaks were thinner than what was instructed to use so I adjusted the cook time to prevent it from over cooking.

        • — Sara on February 5, 2024
        • Reply
  • I found a good recipe to make something interesting for dinner.Thank you.

    • — werner on October 1, 2023
    • Reply

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