Eggplant Parmesan
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Crispy eggplant slices layered with marinara sauce, cheese, and béchamel sauce, baked until bubbly and golden—eggplant parmesan is a labor of love worth every delicious bite.
Eggplant parmesan is a layered casserole similar to lasagna, but with fried eggplant slices instead of noodles. While the preparation takes some time—especially the salting, breading, and frying of the eggplant slices—it’s 100% worth the effort. What makes my version stand out is the addition of béchamel sauce, a creamy layer that elevates the dish to something truly memorable—a trick I picked up from Caragiulos, an Italian restaurant in Sarasota, Florida, where I first tasted this incredible combination.
Eggplant parmesan makes for an impressive vegetarian main dish served with a big Italian salad and garlic bread. It also makes a hearty side dish to turkey meatballs, grilled flank steak, or Italian sausage. Yes, it’s a bit of a project, but if spend a few happy hours in the kitchen, you’ll be rewarded with a restaurant-quality dish that everyone will enjoy!
Table of Contents
“I must admit this is better than my Italian momma’s!”
What You’ll Need To Make Eggplant Parmesan
- Eggplant: Thinly sliced rounds of eggplant serve as the base, lending a tender and creamy texture.
- Flour, Eggs, and Seasoned Italian Breadcrumbs: These ingredients are used in a three-step breading process. First, the eggplant slices are coated in flour, followed by a dip in beaten eggs, and finally, a generous coating of seasoned Italian breadcrumbs.
- Vegetable Oil: The eggplant slices are deep-fried in vegetable oil to achieve a satisfying crunch and a beautiful golden color.
- Marinara Sauce: A rich and flavorful marinara sauce is essential for eggplant parmesan. A good-quality store-bought sauce, such as Rao’s or Victoria, works well and saves time.
- Shredded Whole Milk Mozzarella Cheese: This cheese is generously layered between the eggplant slices and throughout the dish, creating gooey layers of melted cheese.
- Parmigiano-Reggiano: Added to the cheese layer and béchamel sauce to add more depth of flavor.
- Basil: Fresh basil leaves are added as a garnish just before serving, adding color and freshness.
- Butter, Flour, Milk: Used to make the béchamel sauce. While not included in all eggplant parm recipes, this sauce adds a luscious, creamy layer to the dish. It also counters the acidity of the marinara sauce and prevents the melted mozzarella cheese from turning rubbery when melted.
- Jump to the printable recipe for precise measurements
Step-by-Step Instructions
Step 1: Salt the Eggplant
In a large bowl, on a baking sheet, or directly on a cutting board, sprinkle 1 teaspoon of salt evenly all over the eggplant slices.
Lay out a few layers of paper towels on a large cutting board or baking sheet. Arrange about one-third of the eggplant slices in a single layer and cover with more paper towels. Continue stacking the eggplant and paper towels, finishing with a final layer of paper towels. Let sit for 1½ to 2 hours. Press on the paper towels to absorb any excess liquid before proceeding.
Step 2: Make the Béchamel Sauce
Melt the butter in a small saucepan over medium heat, then add the flour.
Cook, whisking constantly, for 2 minutes.
Add the milk and whisk until evenly combined.
Bring to a boil, then reduce the heat to medium-low and simmer, whisking constantly, for 2 minutes, until the mixture thickens. Add the Parmigiano Reggiano, salt, and pepper.
Whisk to combine and set aside.
Step 3: Bread and Fry the Eggplant
Combine the flour and ¾ teaspoon salt on a large plate. Whisk the eggs with 2 tablespoons cold water in a wide bowl. Mix the breadcrumbs with ¾ teaspoon salt on a large plate.
Lightly coat each slice of eggplant in the flour, shaking off excess. Dip in egg mixture, letting any excess drip off. Then dredge in the breadcrumbs, pressing with your fingertips so the crumbs adhere. (Use one hand for the dry ingredients – the flour and breadcrumbs – and one for the egg mixture – it’s much neater this way!) Set the breaded eggplant slices on a baking sheet.
Line another baking sheet with a few layers of paper towels. Pour enough oil into a large (12-inch) skillet to measure about ¼-inch deep and heat over medium heat until hot (if you dip a piece of eggplant into the oil, it will sizzle immediately). Working in batches, add as much eggplant as will fit in a single layer.
Fry, flipping once, until golden brown, about 3 minutes per side.
Transfer to the paper towel-lined baking sheet. Repeat, frying the remaining eggplant and layering it between sheets of paper towels to drain.
Step 4: Assemble and Bake
Preheat the oven to 425°F and set an oven rack in the middle position. Spread ¾ cup of the marinara sauce over the bottom of a 9×13-inch baking dish.
Layer in one-third of the eggplant slices, overlapping the slices to fit.
Cover the eggplant with another ¾ cup of marinara sauce.
Sprinkle with 1 cup of the mozzarella cheese, then spoon one-third of the béchamel sauce over the cheese (if the béchamel has solidified a bit, it’s fine to add it in dollops; no need to spread it around).
Repeat two more layers, leaving the edges of the eggplant exposed on the top layer to create crispy edges. Sprinkle with the Parmigiano Reggiano.
Bake until bubbling and golden brown, 30 to 35 minutes. Cool, loosely covered with foil, for about 20 minutes, then scatter the basil over top (if using), cut into slices, and serve.
Frequently Asked Questions
This is a critical step that not only seasons the eggplant but also draws out the liquid, ensuring it absorbs less oil and takes on a creamy, silky texture.
Yes! This dish can be assembled up to 2 days before baking; it can also be frozen, baked, or unbaked, for up to 3 months. (If freezing, defrost in the refrigerator overnight prior to reheating/baking.)
Video Tutorial
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Eggplant Parmesan
Crispy eggplant slices layered with marinara sauce, cheese, and béchamel sauce, baked until bubbly and golden—eggplant parmesan is a labor of love worth every delicious bite.
Ingredients
For the Eggplant Parmesan
- 2½ pounds eggplant (2 to 3 medium), trimmed and cut crosswise into ¼-inch thick slices
- 2½ teaspoons salt, divided
- ¾ cup all-purpose flour
- 3 large eggs
- 2 cups seasoned Italian bread crumbs
- Vegetable oil, for deep-frying (about 3 cups)
- 1 (24-oz) jar good-quality marinara sauce, such as Rao's or Victoria
- 3 cups (12 oz) shredded whole milk mozzarella cheese
- 2 tablespoons finely grated Parmigianno-Reggiano
- Fresh chopped basil, for serving (optional)
For the Béchamel Sauce
- 3 tablespoons unsalted butter
- 3 tablespoons all-purpose flour
- 1½ cups milk
- ½ cup finely grated Parmigiano Reggiano
- ¼ teaspoon salt
- ¼ teaspoon freshly ground black pepper
Instructions
- Salt the eggplant: In a large bowl, on a baking sheet, or directly on a cutting board, sprinkle 1 teaspoon of salt evenly all over the eggplant slices. Lay out a few layers of paper towels on a large cutting board or baking sheet. Arrange about one-third of the eggplant slices in a single layer and cover with more paper towels. Continue stacking the eggplant and paper towels, finishing with a final layer of paper towels. Let sit for 1½ to 2 hours. Press on the paper towels to absorb any excess liquid before proceeding.
- Make the béchamel sauce: Melt the butter in a small saucepan over medium heat. Add the flour and cook, whisking constantly, for 2 minutes. Add the milk and whisk until evenly combined. Bring to a boil, then reduce the heat to medium-low and simmer, whisking constantly, for 2 minutes, until the mixture thickens. Whisk in the Parmigiano Reggiano, salt, and pepper. Set aside.
- Combine the flour and ¾ teaspoon salt on a large plate. Whisk the eggs with 2 tablespoons cold water in a wide bowl. Mix the breadcrumbs with ¾ teaspoon salt on a large plate.
- Lightly coat each slice of eggplant in the flour, shaking off excess. Dip in egg mixture, letting any excess drip off, then dredge in the breadcrumbs, pressing with your fingertips so the crumbs adhere. (Use one hand for the dry ingredients – the flour and breadcrumbs – and one for the egg mixture - it's much neater this way!) Set the breaded eggplant slices on a baking sheet.
- Line another baking sheet with a few layers of paper towels. Pour enough oil into a large (12-inch) skillet to measure about ¼-inch deep and heat over medium heat until hot (if you dip a piece of eggplant into the oil, it will sizzle immediately). Working in batches, add as much eggplant as will fit in a single layer and fry, flipping once, until golden brown, about 3 minutes per side. Transfer to the paper towel-lined baking sheet. Repeat, frying the remaining eggplant and layering it between sheets of paper towels to drain.
- Preheat the oven to 425°F and set an oven rack in the middle position.
- Spread ¾ cup of the marinara sauce over the bottom of a 9x13-inch baking dish. Layer in one-third of the eggplant slices, overlapping the slices to fit. Cover the eggplant with another ¾ cup of marinara sauce. Sprinkle with 1 cup of the mozzarella cheese, then spoon about one-third of the béchamel sauce over the cheese (if the béchamel has solidified a bit, it's fine to add it in dollops; no need to spread it around). Repeat two more layers, leaving the edges of the eggplant exposed on the top layer to create crispy edges. Sprinkle with the Parmigiano Reggiano. Bake until bubbling and golden brown, 30 to 35 minutes. Cool, loosely covered with foil, for about 20 minutes. Scatter the basil over top (if using), cut into slices, and serve.
- Note: Nutritional information was calculated assuming that approximately ½ teaspoon of the salt sprinkled onto the eggplant was absorbed and ¼ cup of the oil is absorbed into the eggplant when frying.
- Make-Ahead/Freezer-Friendly Instructions: The eggplant parmesan can be assembled up to 2 days before baking; it can also be frozen, baked or unbaked, for up to 3 months. (If freezing, defrost in the refrigerator overnight prior to reheating/baking.)
Pair with
Nutrition Information
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- Per serving (8 servings)
- Calories: 565
- Fat: 31 g
- Saturated fat: 13 g
- Carbohydrates: 49 g
- Sugar: 14 g
- Fiber: 7 g
- Protein: 24 g
- Sodium: 1031 mg
- Cholesterol: 132 mg
This website is written and produced for informational purposes only. I am not a certified nutritionist and the nutritional data on this site has not been evaluated or approved by a nutritionist or the Food and Drug Administration. Nutritional information is offered as a courtesy and should not be construed as a guarantee. The data is calculated through an online nutritional calculator, Edamam.com. Although I do my best to provide accurate nutritional information, these figures should be considered estimates only. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Furthermore, different online calculators provide different results depending on their own nutrition fact sources and algorithms. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator.
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Fantastic recipe- it was a rainy day yesterday so I hardly noticed the prep time and enjoyed making it. It was a big hit!
Thanks Jenn
Looking forward to making this with the bechamel sauce. I don’t like to fry eggplant so I will spray with olive oil and broil it. Hopefully it will come out OK.
My husband, who does not really like eggplant ( I do) not only ate 2 helpings at dinner last night, later that night for “ snack” and 2 times today with crusty bread for lunch!
I guess it was worth the work. (P.S. it was delicious)
I surprised my wife and made this a couple of nights ago. It was without a doubt, the best tasting eggplant parmesan I have ever had and my wife loved it. Now all I have to do is find a way to make a tender-ish veal parmesan to go along with it.
Thanks, Steve
What are the nutritional values for this dish (eggplant parmesan)? Thank you!
Hi Mary, I just added them. 🙂
I have not made this yet but i must compliment this amazing site for being so clear with picture references. You rock!
Will definitely make this Eggplant Parmigiano Lasagne tomorrow for my dinner party. Thanks for publishing the Recipe & Tutorials Felicity 😋
Jenn, I absolutely love Eggplant Parmigiana. I keep getting disappointed in the restaurants that offer it on the menu. I decided to try yours. I have never since starting to follow you have I been disappointed in a recipe! I decided the Eggplant had to be good. It wasn’t good. It was great!!! Eggplant is a lot of work and it has to be rewarding after. Yours is more work than one would like mid week so I chose a weekend. I started taste testing as I was making it…couldn’t stop myself. And that’s without the sauce! A true winner and one of my favorites!! Thank you for all the recipes, both easy and a little more involved. So glad I tripped on your site way back when. I just turned 80 and don’t cook like I used to but still enjoy cooking great things for my family. I can always count on you to help!
Thanks Jenn. Given how labor intensive eggplant parm already is, instead of a jarred sauce, you may want to suggest a quick and easy homemade tomato sauce recipe with this. It can cook while we prep the eggplant. A couple of 24oz cans of San Marzano tomato’s, fresh garlic, olive oil, basil, salt and pepper and you done. If you start this first, it’ll only take 20 minutes to cook and will be done by the time the eggplant is ready to bake. The recipe looks great but I don’t see the sense in putting all that TLC into the eggplant and then top it with a jarred sauce when a homemade one will only add another 5 or 10 minutes of labor.
I have to agree! If you are going to do the bechamel why not go all in!
Hi Jenn, One of my lasagna recipes uses bechamel and it’s fantastic, so I’m guessing that using it in Eggplant Parm would also be great. My question is about baking vs. frying the eggplant slices. To avoid the oil (and the mess), I usually prepare the slices, put them on a baking sheet sprayed with olive oil, spray more oil on top and bake them. Do you think that would work as prep for this recipe?
Thanks, as always.
Technically, you can bake the eggplant, but for the best results, I recommend frying it. 🙂