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Curried Roasted Carrots

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By Jenn Segal
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Sweet and spicy, these curried roasted carrots taste like vegetable candy.

Curried roasted carrots on a baking tray.

Photo by Alexandra Grablewski (Chronicle Books, 2018)

These sweet and spicy roasted carrots make a fabulous side dish, but they’re also delicious all on their own. In fact, on those rare (and dare I say treasured) nights when I’m on my own for dinner and don’t feel like fussing with a full meal, I’ll make them for myself as a main course. They’re like vegetable candy, and I can easily polish off the entire pan myself.

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Curried Roasted Carrots

By Jenn Segal

Sweet and spicy, these curried roasted carrots taste like vegetable candy.

Servings: Serves 4-6
Cook Time: 25 Minutes
Total Time: 40 Minutes

Ingredients

  • 2 pounds medium carrots, peeled and sliced into thirds on the diagonal
  • 3 tablespoons extra virgin olive oil
  • 1 tablespoon curry powder
  • ½ teaspoon kosher salt
  • 1 tablespoon honey, or to taste

Instructions

  1. Set oven rack in middle position and preheat oven to 425 degrees. Line a baking sheet with aluminum foil.
  2. Toss carrots with olive oil, curry powder and salt directly on baking sheet until evenly coated. Roast, stirring with a rubber spatula a few times to prevent sticking and burning, until tender, 25-30 minutes. Toss roasted carrots with honey directly on baking sheet. Taste and add more salt, pepper or honey if desired.

Nutrition Information

Powered by Edamam

  • Per serving (6 servings)
  • Calories: 136
  • Fat: 7g
  • Saturated fat: 1g
  • Carbohydrates: 33g
  • Sugar: 10g
  • Fiber: 5g
  • Protein: 4g
  • Sodium: 299mg
  • Cholesterol: 0mg
Nutritional Data Disclaimer

This website is written and produced for informational purposes only. I am not a certified nutritionist and the nutritional data on this site has not been evaluated or approved by a nutritionist or the Food and Drug Administration. Nutritional information is offered as a courtesy and should not be construed as a guarantee. The data is calculated through an online nutritional calculator, Edamam.com. Although I do my best to provide accurate nutritional information, these figures should be considered estimates only. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Furthermore, different online calculators provide different results depending on their own nutrition fact sources and algorithms. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator.

Gluten-Free Adaptable Note

To the best of my knowledge, all of the ingredients used in this recipe are gluten-free or widely available in gluten-free versions. There is hidden gluten in many foods; if you're following a gluten-free diet or cooking for someone with gluten allergies, always read the labels of your ingredients to verify that they are gluten-free.

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  • Hands down – the BEST carrots I’ve ever eaten. In fact, I don’t really like carrots, but these were amazing! They’re super easy to make too.

  • This is my favorite carrot recipe. The sweet and spicy combo makes them super addictive. They definitely go quickly every time I make them!

  • This recipe is a winner. The curry and honey with the roasted carrots definitely make for an interesting and complex taste combination. I have made this recipe several times and my teenagers love it as much as my husband and me.

    • — Kathryn Hartrick
    • Reply

  • Absolutely delicious, thank you Jenn!!! I made these for a large family gathering and they were the star of the meal! Will definitely be using this recipe again! Super simple and super tasty!

  • I loved the description of you eating a whole pan of these! Inspired me to make them too, and yes they are vegetable candy!

  • What a fantastic way to “spice” up my roasted carrotts! This is simple and delicious and has had guests wondering the recipe! Thank you Jenn!

  • Delicious!!!!! The carrots were served at a family gathering and were a huge success. Several people commented that they did not like curry, but changed their mind with the carrots. Thank you for rewarding me with many compliments.

  • I make this at least once a week…for lunch, a snack or dinner! Definitely addictive

  • I made these carrots along with your quiche Lorraine and spinach quiche for a brunch with friends and they were a hit! Everything was delicious and the carrots melted in your mouth. Thank you so much for such wonderful (and expertly detailed) recipes!

  • Excellent recipe! These are known as “the good carrots” in my house. I usually serve it as a side dish to roasted chicken but also delicious with your chicken curry recipe

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