Cucumber Salad

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Light, refreshing, and with a tangy bite, this cucumber salad is the perfect side dish for any summer picnic or BBQ.

Spoon in a bowl of cucumber salad with mint.

This is my go-to cucumber salad recipe for summer picnics and BBQs. It’s simple yet irresistibly good—and it actually gets better if you make it ahead. What more could you ask for? I prefer using English cucumbers, also known as seedless, European, burpless, or hothouse cucumbers. Unlike regular cucumbers, they’re typically wrapped in plastic rather than waxed, so you don’t need to peel them. Plus, they’re slightly sweeter with fewer seeds. Fresh mint adds a refreshing note that pairs beautifully with the tangy-sweet dressing, though you can skip it or swap in fresh dill if you prefer. The best part? The red onion gets slightly pickled in the dressing, adding a tangy bite that makes this salad truly special.

If you’re looking for a creamier twist, try my creamy cucumber salad variation—it’s just as delicious and perfect for those who love a richer dressing.

What You’ll Need to Make Cucumber Salad

cucumber salad ingredients
  • English or hothouse cucumbers: These cucumbers are slightly sweeter with fewer seeds, and since they’re not waxed, you don’t need to peel them. You can also use Persian cucumbers, which are smaller and slightly crisper; just note that you may need a few more of them to match the quantity
  • Salt: Draws out excess moisture from the cucumbers and enhances the overall flavor of the salad.
  • Red onion: Adds a sharp, tangy flavor and a bit of crunch; they get slightly pickled in the dressing, becoming one of the best parts of the salad.
  • White wine vinegar: Provides the tangy acidity that balances the sweetness and brightens the flavors.
  • Extra virgin olive oil: Adds richness and depth to the dressing.
  • Vegetable oil: A milder oil that tempers the strong flavor of the olive oil, creating a balanced dressing.
  • Sugar: Adds a touch of sweetness to the dressing, balancing the vinegar’s acidity.
  • Freshly ground black pepper: Brings a hint of heat and spice to the salad.
  • Fresh mint: Adds a refreshing, aromatic note that pairs beautifully with the tangy-sweet dressing. Feel free to replace it with dill or your favorite fresh herb.
  • Jump to the printable recipe for precise measurements

Step-by-Step Instructions

removing the seeds from the cucumbers

Begin by halving the cucumbers and scraping out the seeds with a teaspoon. Slice the cucumbers with a knife or mandoline and place them in a colander; sprinkle them with the salt and toss well.

cucumbers and salt in a colander

Let them sit in the sink for about 30 minutes to drain the water out. This will prevent the cucumbers from getting soggy and the dressing from turning watery. Tap the colander against the sink to release excess water, then transfer the cucumbers to a clean dish towel.

sliced cucumbers on dish towel

Blot dry as best you can.

blotting the cucumbers dry

Meanwhile, temper the red onions by soaking them in ice water for about ten minutes to tame their bite. Works like a charm! (This step is optional; I don’t care for raw onions.)

soaking red onions in ice water

Drain the onions and blot them dry with a paper towel, then combine them in a large bowl with the drained cucumbers, mint, vinegar, oil and seasoning.

salad ingredients in mixing bowl

Toss well.

tossed cucumber salad

Cover and let stand in the refrigerator for at least 20 minutes to allow the flavors to marry. Serve cold and enjoy!

Spoon in a bowl of cucumber salad with mint.

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Print

Cucumber Salad

Light, refreshing, and with a tangy bite, this cucumber salad is the perfect side dish for any summer picnic or BBQ.
Servings: 8
Prep Time: 20 minutes
Total Time: 20 minutes , plus 50 minutes for the cucumbers to drain and the flavors to marry

Ingredients 

  • 2 English or hothouse cucumbers
  • 1 teaspoon salt
  • ¼ cup chopped red onions
  • ¼ cup white wine vinegar
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons vegetable oil
  • teaspoons sugar
  • ¼ teaspoon freshly ground black pepper
  • ¼ cup chopped fresh mint

Instructions

  • Cut the cucumbers in half lengthwise. Use a teaspoon to scrape out the seeds, then cut into thin slices. Toss the cucumbers with the salt in a colander. Let drain in the sink for at least 30 minutes.
  • Meanwhile, soak the red onions in a small bowl of ice water for ten minutes, then drain in a fine mesh strainer. Blot dry with a paper towel.
  • Tap the cucumber-filled colander on the base of the sink to release any excess water. Lay a clean dish towel flat on the counter, and then dump the cucumbers over top. Use the edges of the towel to blot the cucumbers dry.
  • In a medium bowl, toss the cucumbers, onions, white wine vinegar, olive oil, vegetable oil, sugar, pepper and mint. Cover and let stand in refrigerator for at least 20 minutes or up to 12 hours. Before serving, taste and adjust seasoning, if necessary. Serve cold.
  • Make-Ahead Instructions: This salad can be made up to 12 hours ahead of time. Cover and refrigerate until ready to serve.

Nutrition Information

Per serving (6 servings)Calories: 108kcalCarbohydrates: 6gProtein: 1gFat: 9gSaturated Fat: 1gSodium: 391mgFiber: 1gSugar: 4g

This website is written and produced for informational purposes only. I am not a certified nutritionist and the nutritional data on this site has not been evaluated or approved by a nutritionist or the Food and Drug Administration. Nutritional information is offered as a courtesy and should not be construed as a guarantee. The data is calculated through an online nutritional calculator, Edamam.com. Although I do my best to provide accurate nutritional information, these figures should be considered estimates only. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Furthermore, different online calculators provide different results depending on their own nutrition fact sources and algorithms. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator.

Gluten-Free Adaptable Note

To the best of my knowledge, all of the ingredients used in this recipe are gluten-free or widely available in gluten-free versions. There is hidden gluten in many foods; if you're following a gluten-free diet or cooking for someone with gluten allergies, always read the labels of your ingredients to verify that they are gluten-free.

Comments

  • When you call for salt in your recipes, are you using kosher or table salt since the measurements will be different? Thanks so much!!! Love your recipes!

    • — Laura on May 27, 2023
    • Reply
    • Hi Laura, When a recipe of mine says salt in the ingredient list, I am referring to regular/table salt. If it calls for something else like kosher salt, I will specify that in the recipe. And so glad you like the recipes! 🙂

      • — Jenn on May 30, 2023
      • Reply
  • 5 stars
    Thank you for this amazing and refreshing salad! I also added a little bit of dill and used agave syrup instead of sugar. Came out fantastic!

    • — Andreea on May 13, 2023
    • Reply
  • 5 stars
    Hi Jenn,
    This salad is perfect! So quick and tasty, and everyone loves it.
    Thank you in general for the many many wonderful recipes, as a working mum of four I really appreciate how simple you make it to prepare quick, healthy and delicious meals. At least once a week I think to myself, thanks, Jenn! Your creamy potato soup from the Weeknights/Weekends book is my picky 13-year-old daughter’s very favourite meal :).
    Best wishes, Mags

    • — Mags on May 11, 2023
    • Reply
    • 💗

      • — Jenn on May 11, 2023
      • Reply
  • Jenn, can you let this sit overnight

    • — Carol J Winkelman on January 15, 2023
    • Reply
    • Hi Carol, This is really best eaten the day it’s made because the cucumbers will get a bit soggy the longer they sit. You can definitely get away with 12 hours, but I’d try to avoid storing it for much longer than that.

      • — Jenn on January 16, 2023
      • Reply
    • Just loved the salad. My only mistake was using the mint from Trader Joes, not as fresh as what the produce market has…kind of dried out. Next time, and there will be many next times,,, Thanks Jenn, your salads are always so good.

      • — Carol on January 19, 2023
      • Reply
  • 5 stars
    This is delicious! Such a great mix of flavors, so light and refreshing. Just what I was looking for. I paired it with the Broiled Salmon with Thai Sweet Chili Glaze from this site (also a 5-star recipe). I used dill because I had plenty, but will use mint next time. And there will be a lot of next times for this yummy side dish. Thanks!

    • — Julia on December 18, 2022
    • Reply
  • 3 stars
    Made per the recipe except I used Vidalia onion, didn’t soak it and I made half the recipe. It was okay. I never scrape the seeds out for other cucumber salad recipes or treat the cukes with salt. I didn’t find doing so to be an improvement and it was a lot of fuss. I might make this again but will skip these added steps.

    • — Jean G on October 24, 2022
    • Reply
  • 5 stars
    I’m not crazy about mint, used fresh dill instead (same amount). Used all olive oil b/c that’s my fave. Otherwise, followed recipe exactly as written. This salad is worth the effort! It goes great with Jenn’s steakhouse burgers or grilled chicken. It’s light and crunchy…nice alternative to heavier sides like potato salad, pasta salad, etc. I made it four times in the last two weeks!

  • 5 stars
    I made this salad today, and my sister and her husband ( along with us) raved about it!
    It is fresh and light. Just delicious. All of the recipes I’ve made from your web site have been wonderful. More to come! Thank you Jen

  • This looks so fresh and I would like to pair it with your chicken tikka masala recipe. However, I do not like onions if they are not cooked. (Even if they are soaked) Would this recipe still work well if I just omitted the red onion? Would I need to make any other alterations if I did that? Or are there other vegetable sides that you would recommend to pair with the chicken tikka masala?

    • Hi Heather, it’s fine for you to omit the onions if you really don’t enjoy them raw. If you like shallots or chives, feel free to add them. If you’d like to consider other options, roasted asparagus, or curried carrots would also pair nicely with the chicken.

  • In your “About” section, you state: “On occasion, I’ll adapt a recipe from another source or share favorites from my cookbook collection (sources are always cited within the recipe post and on the printed recipe).” It would be nice if you cited the original recipe, as yours was copied word for word: https://www.seriouseats.com/cucumber-and-mint-salad-recipe

    • Hi Lydia, that’s actually my recipe that I shared with Serious Eats. You can find my name under the recipe title. 🙂

      • 5 stars
        Had to look–Yup–its your recipe 🙂 Used Mango White Balsamic vinegar and Persian Lime olive oil (So I omitted the sugar) and it was fantastic. Will definitely be making this again!

      • 5 stars
        Love it.

        • 4 stars
          I loved this salad!–just found it a bit too oily. Will cut the oil in half next time. Thanks for sharing!

          • — Emily on August 6, 2024
          • Reply
    • 5 stars
      Jen, thank you for so generously sharing so many amazing and reliable recipes with us, for free. So many of us have adopted them into our weekly routines, and I hope you know how grateful we are! You not only test and perfect them before release, but also offer helpful tips and basically improve our cooking skills with every recipe. I love this summer salad – great way to use my English cucumbers while keeping the mint in my garden in check – and this morning my husband made your egg bites. Absolutely delicious! Cannot wait to make them when the kids visit.

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