Chicken Tikka Masala

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Chicken Tikka Masala

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Spice up dinner with chicken tikka masala, a crowd-pleasing favorite featuring yogurt-marinated chicken in a creamy tomato sauce—easy to make and totally delicious!

Chicken Tikka Masala with Basmati Rice

Chicken tikka masala combines yogurt-marinated, broiled chicken with a creamy, spice-rich tomato sauce. It’s easy to prepare and makes a fantastic introduction to Indian cuisine for kids, thanks to its mild spice level. The origin of the dish is uncertain, but it’s thought to have evolved from butter chicken and was popularized by cooks from India living in Great Britain. Today, it’s a staple at Indian restaurants around the world.

The vibrant orange sauce is seasoned with garam masala, an aromatic blend of peppercorns, mace, cinnamon, cloves, cardamom, and nutmeg, available at most large supermarkets. If necessary, curry powder can be used as a substitute. Serve chicken tikka masala with fluffy basmati rice, buttery peas, and warm naan bread for a truly delicious meal that brings the flavors of India right to your dinner table.

“Amazing! Made this for dinner tonight and it was far better than any I’ve had at an authentic Indian restaurant. Adding this to my rotation.”

Steph

What You’ll Need To Make Chicken Tikka Masala

ingredients for chicken tikka masala
  • Whole Milk Yogurt: Used for marinating the chicken, the yogurt helps tenderize the meat and adds a subtle tanginess to the flavor.
  • Boneless Skinless Chicken Breasts: The main protein in the dish, marinated in yogurt and apices, then broiled before being added to the sauce.
  • Onion and Fresh Ginger: These aromatics form the base of the sauce.
  • Garam Masala, Coriander, Turmeric, and Cumin: A blend of spices used both in the marinade and the sauce, providing the characteristic flavor profile of Chicken Tikka Masala.
  • Canned Crushed Tomatoes: The acidic component of the sauce, crushed tomatoes add body and a rich, tangy flavor that complements the spices.
  • Heavy Cream: Added to the sauce for richness and a creamy texture, balancing the acidity of the tomatoes and the heat of the spices.
  • Fresh Cilantro: Used as a garnish, it introduces a fresh, herbaceous element to finish the dish, adding a burst of color and flavor.
  • Jump to the printable recipe for precise measurements

Step-by-Step Instructions

Begin by chopping the chicken breasts into chunks. Feel free to substitute boneless skinless chicken thighs if you like, but I prefer white meat for this recipe since the sauce is quite rich.

cutting chicken on board

In a bowl large enough to hold the chicken, combine the yogurt, salt and spices.

marinade ingredients in bowl

Whisk to combine.

whisking marinade ingredients

Then add the chicken and mix until it is evenly coated. Cover and marinate in the refrigerator for at least 1 hour or overnight.

mixing raw chicken with yogurt marinade

When you’re ready to cook the chicken, preheat the broiler and set an oven rack in the top position. Line a baking sheet with aluminum foil and set a wire rack on top; spray the rack with nonstick cooking spray.

arranging chicken on cooking rack

Place the chicken on the prepared rack, spooning any marinade left in the bowl over the chicken. Broil for 7 to 8 minutes, until browned on top. (The chicken does not need to be flipped over.)

broiled chicken pieces

While the chicken cooks, start the sauce.

chopped ginger and onions on board

Melt the butter over medium heat in a large pan. Add the onions and ginger and cook, stirring frequently, until softened, 5 to 7 minutes. Do not brown; reduce the heat if necessary.

Vegetables in a skillet.

Add the spices and cook 2 minutes more.

vegetables cooking with spices

Add the tomatoes, heavy cream, salt, sugar, pepper and 1/2 cup water.

making chicken tikka masala sauce

Bring to a boil, then reduce the heat to medium-low and simmer, uncovered, until thickened, about 15 minutes.

simmering chicken tikka masala sauce

Add the broiled chicken to the sauce and simmer until the chicken is warmed through and fully cooked, a few minutes.

adding chicken to chicken tikka masala sauce

Sprinkle the cilantro over the chicken and serve with buttered Indian basmati rice and/or naan.

finished chicken tikka masala

Frequently Asked Questions

Can chicken tikka masala be made ahead of time?

Yes, chicken tikka masala is an excellent dish to make ahead. Simply prepare the dish as directed, allow it to cool, and then store it in the refrigerator. Reheat gently on the stove over medium-low heat, adding a little extra cream or water if the sauce has thickened too much in the fridge.

Can I use chicken thighs to make chicken tikka masala?

Yes, boneless skinless chicken thighs will work well in this recipe. Keep in mind the cook time will be a bit longer.

Is there a dairy-free option for the cream in chicken tikka masala?

Yes, for those looking for a dairy-free option, full-fat unsweetened coconut milk makes an excellent substitute for the heavy cream. It offers a similar creamy texture and adds a slight coconut flavor that complements the spices well.

Chicken Tikka Masala with basmati rice in serving bowl

Video Tutorial

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Chicken Tikka Masala

Spice up dinner with chicken tikka masala, a crowd-pleasing favorite featuring yogurt-marinated chicken in a creamy tomato sauce—easy to make and totally delicious!

Servings: 4 to 6
Prep Time: 20 Minutes
Cook Time: 40 Minutes
Total Time: 1 Hour, plus at least 1 hour to marinate the chicken

Ingredients

For the Chicken

  • ½ cup whole milk yogurt
  • 1½ teaspoons salt
  • 1 teaspoon turmeric
  • 1 teaspoon garam masala (okay to substitute curry powder)
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 2 pounds boneless skinless chicken breasts, cut into 2-inch chunks

For the Sauce

  • 4 tablespoons unsalted butter
  • 1 medium yellow onion, finely chopped
  • 1 tablespoon finely chopped fresh ginger
  • 1¼ teaspoons garam masala (okay to substitute curry powder)
  • 1¼ teaspoons ground coriander
  • 1¾ teaspoons ground cumin
  • 1 (14-oz) can crushed tomatoes
  • 1¼ cups heavy cream
  • 1 teaspoon salt
  • 1 teaspoon sugar
  • ¼ teaspoon freshly ground black pepper
  • ¼ cup chopped fresh cilantro

Instructions

  1. In a bowl large enough to hold the chicken, whisk together the yogurt, salt, turmeric, garam masala, coriander, and cumin. Add the chicken and mix until it is evenly coated. Cover and marinate in the refrigerator for at least 1 hour or overnight.
  2. Preheat the broiler and set an oven rack in the top position. Line a baking sheet with aluminum foil and set a wire rack on top; spray the rack with nonstick cooking spray.
  3. Place the chicken on the prepared rack, spooning any marinade left in the bowl over the chicken. Broil for 7 to 8 minutes, until browned on top. (The chicken does not need to be flipped over.) While the chicken cooks, start the sauce.
  4. To make the sauce: Melt the butter over medium heat in a large pan. Add the onions and ginger and cook, stirring frequently, until softened, 5 to 7 minutes. Do not brown; reduce the heat if necessary. Add the spices and cook 2 minutes more. Add the tomatoes, heavy cream, salt, sugar, pepper and ½ cup water. Bring to a boil, then reduce the heat to medium-low and simmer, uncovered, until thickened, about 15 minutes. Taste and adjust seasoning if necessary (I usually add a bit more salt and sugar).
  5. Add the broiled chicken to the sauce and simmer until the chicken is warmed through and fully cooked, a few minutes. Sprinkle the cilantro over the chicken and serve with buttered Indian basmati rice and/or naan.
  6. Make-Ahead Instructions: This dish can be made up to 2 days ahead of time and stored, covered, in the refrigerator. Reheat on the stovetop over medium-low heat until warmed through.

Pair with

Nutrition Information

Powered by Edamam

  • Per serving (6 servings)
  • Calories: 475
  • Fat: 31 g
  • Saturated fat: 18 g
  • Carbohydrates: 11 g
  • Sugar: 2 g
  • Fiber: 7 g
  • Protein: 38 g
  • Sodium: 745 mg
  • Cholesterol: 201 mg

This website is written and produced for informational purposes only. I am not a certified nutritionist and the nutritional data on this site has not been evaluated or approved by a nutritionist or the Food and Drug Administration. Nutritional information is offered as a courtesy and should not be construed as a guarantee. The data is calculated through an online nutritional calculator, Edamam.com. Although I do my best to provide accurate nutritional information, these figures should be considered estimates only. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Furthermore, different online calculators provide different results depending on their own nutrition fact sources and algorithms. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator.

Gluten-Free Adaptable Note

To the best of my knowledge, all of the ingredients used in this recipe are gluten-free or widely available in gluten-free versions. There is hidden gluten in many foods; if you're following a gluten-free diet or cooking for someone with gluten allergies, always read the labels of your ingredients to verify that they are gluten-free.

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Comments

  • This recipe is just perfect and a regular in my rotation for dinner. It’s easy to prepare, and comes out perfectly. The spices are delicious and perfect for even the most picky tastebuds. Don’t miss this one, it’s wonderful!

    • — Pauline Quinlan
    • Reply
  • The recipe would have been too bland for my family. I doubled up on the spices and added basil. I also doubled the heavy cream to reduce the strong taste of tomato, that my family is not fond of.
    Delicious, I will definitely make again!
    I gave three star since i altered the recipe for our taste.
    Thanks for sharing!
    Laurie

  • This was last night’s dinner, and pretty darn good. Used boneless, skinless chicken thighs. I added a few shakes of cayenne pepper and half a minced Poblano to the sauce, for spiciness; added fresh garlic and ginger to the marinade, too. Swapped in half-and-half for cream. 5 spoons, will make again.

    • — Jennifer McGuire
    • Reply
  • Amazing recipe. The flavors come together incredibly and it is an easy dish to make. I kept the chicken and sauce separately until serving but it worked just as well. I had leftover sauce and it was just as delicious to simply eat it over rice.

  • I’ve made this before and it is amazing!! I am hosting a dinner party this weekend and am wondering if I could grill the chicken instead of turning my broiler on in the hot summer (we don’t have AC). Also, do you have any suggestions on how to make this in advance?

    • Hi Patty, glad you like this! Yes, I do think this could be grilled and then finished on the stove with the sauce. The whole recipe can be made ahead, refrigerated, and then reheated on the stove in the sauce.

  • Would non dairy products works? Like cocnut milk and yogurt?

    • Hi Leah, I’ve only made this with dairy products, but I think coconut milk will work in place of the heavy cream. It will change the flavor profile a bit, but will still be good. And I haven’t tried this with a dairy-free yogurt, but I think it should work. I’d love to hear how it turns out!

  • I don’t have a wire rack…can I just place the chicken on the baking sheet with aluminum foil?

    • Yep that’s fine, Sohnia. Enjoy!

  • This has become a staple in our house. I cook up a double batch for dinner parties and serve it with rice and naan when I want something easy but impressive. My favorite part of this meal is waiting for our guest’s reaction after the first bite – never disappoints.

  • Can I use 1/2 & 1/2 instead of heavy cream? I’m trying to use up a large carton of it.

    • Yes, I think that’d be fine, Annie. Enjoy!

  • I made this a few weeks ago and the family didn’t leave a trace of sauce or chicken! I want to cook again but can’t find crushed tomatoes at 3 supermarkets. What canned/method of tomato would work as a substitute? Diced, pureed, etc? Thanks.

    • Hi Renee, I’d use puréed or canned whole tomatoes and crush them yourself (it’s easy; just use your hands).

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