Burrito Bowls
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Spice up dinnertime with delicious burrito bowls! Packed with grilled chicken, a spicy green sauce, and toppings to your heart’s content, these bowls are always a crowd-pleaser.
Who doesn’t love a burrito bowl? It’s a satisying way to bring together all your favorite flavors in one beautiful, colorful dish. These burrito bowls have two essential components: an easy grilled chicken recipe that’s perfect for grilling season, and a spicy green sauce that you’ll want to put on everything. The toppings are entirely up to you—fresh corn, beans, tomatoes, cucumbers, avocado, or whatever suits your taste.
These bowls are a fantastic option for both family dinner or a party, as you can make most of the recipe ahead, and everyone will love assembling their own bowls. Serve them over plain basmati rice, cilantro lime rice (another one of my go-to recipes!), simple quinoa, or any grain. Not only are these bowls versatile and delicious, but they’re also healthy and gluten-free, making them a crowd-pleaser all around.
Table of Contents
“This is such a delicious recipe! My tween has declared it her favorite meal and my little guy loves that he can build his own bowl to his liking…Fantastic for next day lunch as well!”
What You’ll Need To Make Burrito Bowls
- Extra-virgin olive oil: Forms the base of the marinade and helps distribute spices and flavors evenly.
- Lime zest: Infuses the chicken with a vibrant, citrusy flavor. (Note: Use only the zest, as lime juice or any acidic ingredient can turn lean boneless skinless chicken breasts into shoe leather before they ever hit the grill. Save the limes for the green sauce.)
- Garlic: Adds aromatic depth to the marinade.
- Ancho chili powder, ground coriander, oregano: Provide a warm, smoky, and earthy flavor profile.
- Honey: Adds a touch of sweetness, balancing the spices and helping the chicken brown on the grill.
- Chicken tenderloins or boneless skinless chicken breasts: Serve as the protein base for the dish.
- Green Sauce: Made with jalapeño chili pepper, cilantro leaves, garlic, mayonnaise, sour cream, fresh lime juice, and extra-virgin olive oil. Adds a spicy kick, herbal notes, tanginess, and creaminess that ties the dish together.
- Toppings: Fresh corn, tomatoes, avocado, cucumbers, beans, pickled red onions, and cilantro all add color, texture, and additional flavor to the bowls. Use as many or as few as you like!
- Cilantro lime rice, basmati rice, or quinoa: Serve as a satisfying and gluten-free base for the dish. You can make your own or buy pre-made options from the store. Frozen or microwave options make life easy.
- Jump to the printable recipe for precise measurements
Step-by-Step Instructions
Begin by making the marinade for the chicken. To make life easy, I combine everything in a ziplock bag (no dirty bowls!).
Marinate the chicken in the refrigerator for at least six hours or overnight.
Next make the sauce by combining all of the ingredients in a blender or food processor.
Blend until smooth. You’ll notice that I add some of the seeds of the jalapeño to make it spicy—go easy at first and add more to your liking.
Up to this point, the entire recipe can be made ahead. Come dinnertime, preheat the grill. Place the chicken on the grill and cook, covered, for 2 to 3 minutes per side, turning only once.
Cut the chicken into bite-sized pieces and serve with the quinoa, green sauce, and toppings of your choosing.
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Chicken & Quinoa Burrito Bowls with Spicy Green Sauce
Spice up dinnertime with delicious burrito bowls! Packed with grilled chicken, a spicy green sauce, and toppings to your heart’s content, these bowls are always a crowd-pleaser.
Ingredients
For the Chicken
- 5 tablespoons extra-virgin olive oil
- 1 tablespoon lime zest, from two limes (save the limes for the green sauce)
- 4 cloves garlic, minced
- 1¼ teaspoons ancho chili powder
- ½ teaspoon ground coriander
- ¼ teaspoon dried oregano
- 1¼ teaspoons salt
- ½ teaspoon freshly ground black pepper
- 2 teaspoons honey
- 2 pounds chicken tenderloins (or boneless skinless chicken breasts pounded to an even ½-inch thickness)
For the Green Sauce
- 1 jalapeño chili pepper, seeded and roughly chopped (reserve the seeds; see note)
- 1 cup fresh cilantro leaves
- 1 clove garlic, roughly chopped
- ½ cup mayonnaise, best quality such as Hellmann's or Duke's
- ¼ cup sour cream
- 1 tablespoon fresh lime juice, from 1 lime
- 2 tablespoons extra-virgin olive oil
- ½ teaspoon salt
- ⅛ teaspoon freshly ground black pepper
For Serving
- Fresh corn, tomatoes, avocado, cucumbers, beans, cilantro
- About 4 cups cooked quinoa, basmati rice, or cilantro lime rice
Instructions
For the Chicken
- Combine all of the ingredients except for the chicken breasts in a 1-gallon freezer bag. Close the bag and squish the marinade around to mix. Add the chicken and massage the marinade into the meat until evenly coated. Seal the bag and place it in a bowl in the refrigerator (the bowl protects against leakage); marinate for at least 6 hours or overnight.
- Clean the grill and preheat to high. Lightly dip a wad of paper towels in vegetable oil and, using tongs, carefully rub over the grates several times until glossy and coated. (Alternatively, you can spray the grates generously with a non-flammable cooking spray.) Place the chicken on the grill and cook, covered, for 2 to 3 minutes per side, turning only once. Transfer to a cutting board and slice into bite-sized pieces.
For the Green Sauce
- Combine all of the ingredients in a blender or food processor and blend into a smooth sauce. Taste and then blend in some of the reserved jalapeño seeds to add heat, if desired. Taste and adjust seasoning if necessary. Transfer the sauce to a bowl, cover, and refrigerate until ready to serve.
To Assemble
- Scoop warm rice or quinoa into bowls and top with grilled chicken, optional toppings, and green sauce.
- Note: When it comes to the grain base, you can make your own or buy pre-made from the store (frozen or microwave options make life easy!) The rice recipes are linked above. To make your own quinoa, you'll need 1½ cups pre-washed quinoa (or rinse it before cooking) and ¾ teaspoon salt. To cook, add the quinoa, salt, and 2⅔ cups water to a medium saucepan. Bring to a boil and then reduce heat to low, cover, and cook for 15 minutes, until the water is absorbed and the quinoa is cooked. You'll know it is done when the little "tails" sprout from the grains. (Add 1 to 2 tablespoons more water if the quinoa is not cooked by the time all the liquid is absorbed.)
- Note: After touching the seeds of the jalapeño pepper, be sure to wash your hands well and avoid touching your eyes.
- Note: Nutritional information was calculated assuming that approximately 3 Tbsp. of the oil is absorbed by the chicken while marinating.
Nutrition Information
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- Per serving (6 servings)
- Serving size: 1 bowl (data does not include green sauce or vegetable toppings)
- Calories: 627
- Fat: 33 g
- Saturated fat: 6 g
- Carbohydrates: 53 g
- Sugar: 3 g
- Fiber: 5 g
- Protein: 29 g
- Sodium: 701 mg
- Cholesterol: 62 mg
This website is written and produced for informational purposes only. I am not a certified nutritionist and the nutritional data on this site has not been evaluated or approved by a nutritionist or the Food and Drug Administration. Nutritional information is offered as a courtesy and should not be construed as a guarantee. The data is calculated through an online nutritional calculator, Edamam.com. Although I do my best to provide accurate nutritional information, these figures should be considered estimates only. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Furthermore, different online calculators provide different results depending on their own nutrition fact sources and algorithms. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator.
Gluten-Free Adaptable Note
To the best of my knowledge, all of the ingredients used in this recipe are gluten-free or widely available in gluten-free versions. There is hidden gluten in many foods; if you're following a gluten-free diet or cooking for someone with gluten allergies, always read the labels of your ingredients to verify that they are gluten-free.
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Hi Jen, we love this recipe! We would like to make the green sauce for friends that have a cilantro/coriander allergy. Would parsley be a good replacement for cilantro? Would it still taste as good? Would we need to do anything else? Your thoughts would be appreciated! Thank you,
Hi Bry, this will have a slightly different taste with parsley, but will still be delicious. Hope you enjoy!
This is so flavourful! The green sauce is amazing. An excellent meal.
Another favorite across my extended family! The marinade is delicious, I love adding all the fresh and crunchy veggies, but it really is all about the green sauce. Damn, that green sauce is life!
Easily a family favourite! I can’t even express how much we LOVE the green sauce!!! I often pair Jen’s Black Bean Salad with Corn, Avocado & Lime Vinaigrette which is amazing and just a few extra steps when prepping the suggested toppings. Amazing burst of flavours!
Oops! Jenn’s Black Bean Salad!
This is a wonderful recipe for a healthier dish for dinner. It was the most requested meal in our house in January to help with keeping our New Year resolutions! We have grilled the chicken when warmer out but also baked it in the oven in a pinch and on a grill pan on top of the stove-all delicious! The sauce is amazing!!! Double so there is extra to enjoy with the chicken as a sandwich or in tacos for leftovers.
This dish is my husband’s favorite meal! He loves “bowl” meals and this one does not disappoint. His favorite thing? ….. the sauce! It is amazing. Highly recommend for an easy and good for you meal!
Jenn, I want EVERYONE to know how delicious these burrito bowls are so they can try them and know what genuinely good flavor really is! OMG! First of all, the marinated chicken can stand all on its own because it is so flavorful especially when grilled over charcoal. I prefer to use boneless thighs, and I recommend them. I had never even tried quinoa until I made this recipe, and I discovered a new and easy compliment to any number of dishes. However, the highlight of the entire recipe is your delectable Green Sauce!!! It is a drizzle of flavor like no other and absolutely takes the whole dish to another level!!! I served this recently to my entire adult family, and everyone raved about it. Thank you, again, for your gift of another delectable delight!
This recipe was tops and exactly the healthy meal that my family was looking for in the New Year. I served it with black beans, hothouse cucumber, corn (365 frozen white corn), tomatoes, avocado and lettuce. I made the sauce the day before when I was making the marinade for the chicken and it made things easier time wise the day of the meal. Like many of the reviewers, I was a bit hesitant when I read about the mayonnaise in the green sauce but the calories/mayonnaise are worth it- the sauce is so good and it adds so much flavor. You can just go easy on the sauce when you add it to your bowl if you are worried about it but don’t omit it from the recipe.
If I use the suggested black beans as a topping, should the beans be rinsed and seasoned or served plain?
If you’re going to use canned beans, I’d drain and rinse them first and no need to season. Hope you enjoy!
I made this for dinner tonight – to rave reviews! All the ingredients were so flavourful and perfectly balanced. That green sauce will become a favourite dressing for salad I am sure 🙂
The best part is it is so clean – you feel great after eating it.
Thanks for another great recipe!