Black Bean and Corn Salad with Chipotle-Honey Vinaigrette
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This make-ahead black bean and corn salad is a real crowd-pleaser. Bonus: it doubles as a dip!
Photo by Alexandra Grablewski (Chronicle Books, 2018)
Perhaps the best compliment this salad ever received was from one of my readers, who confessed to me, “I’m having an affair with this salad…please don’t tell anyone.” Another reader told me that she made this salad for a party, and later found one of her guests in her study, printing out copies of the recipe to hand out. It’s just one of those crowd-pleasing, make-ahead recipes that everyone loves. Whether I serve it with grilled chicken or as a dip with tortilla chips (highly recommend!), the bowl is always empty and the plates are always full.
This recipe is similar to my popular Black Bean, Corn & Avocado Salad with Lime Vinaigrette. The difference is that this version is dressed in a smoky and sweet chipotle-honey vinaigrette, similar to Chipotle’s honey vinaigrette. I think you will love both variations!
What You’ll Need To Make Black Bean and Corn Salad
In addition to the basics, the recipe calls for canned chipotle peppers in adobo sauce. These are small peppers (usually red jalapeños) that have been dried and smoked that come in a spicy, smoky tomato sauce. I love their flavor and am always looking for ways to incorporate them into recipes (see these baja fish tacos and these chipotle chicken quesadillas).
You can find them in the Latin section of most supermarkets. Once you open a can, you can transfer any remaining peppers to a plastic container and store in the refrigerator for at least a month. You can also freeze them.
Step-by-step Instructions
Begin by cooking the corn. Bring a large pot of salted water to a boil. Add the corn and simmer, covered, for about ten minutes, then cut the kernels off the cob. Next, chop the red onions, soak them in cold water for about ten minutes, then drain; this takes the sharp raw onion taste away. (If you’re a raw onion lover, feel free to skip this step.)
Rinse and drain the black beans.
Then make the dressing. Simply combine all of the ingredients in a mini food processor or blender and process until smooth.
Combine all of the salad ingredients in a large bowl and pour the dressing over top.
Toss and refrigerate for at least one hour or, preferably, overnight. The salad tastes infinitely better cold, especially once the flavors have a chance to marry and the vegetables soak up some of the dressing.
Right before serving, add the avocado and gently toss. Enjoy!
you May Also Like
- Grilled Mexican Street Corn (Elote)
- Grilled Tequila Lime Chicken
- Baja Fish Tacos
- Restaurant-Style Salsa
- Guacamole
- 14 Cinco de Mayo Recipes For a Fiesta To Remember
Black Bean & Corn Salad with Chipotle-Honey Vinaigrette
This make-ahead black bean and corn salad is a real crowd-pleaser. Bonus: it doubles as a dip!
Ingredients
For the Salad
- 2 ears fresh corn
- 1 cup chopped red onion
- 1 (14.5 oz) can black beans
- 1 red bell pepper, diced (about 1 cup)
- ½ cup loosely packed fresh chopped cilantro (plus a bit more for garnish, if desired)
- 1 avocado
For the Dressing
- 2 tablespoons red wine vinegar
- 2 tablespoons fresh lime juice, from 1-2 limes
- 2 tablespoons honey
- ¼ cup plus 2 tablespoons vegetable oil
- 1 large garlic clove, roughly chopped
- ¼ teaspoon dried oregano
- ¾ teaspoon cumin
- ¾ teaspoon salt
- ¼ teaspoon black pepper
- 2 canned chipotle peppers in adobo sauce (2 peppers, not 2 cans; use smaller peppers and if they are all large, use only 1½)
Instructions
- Bring a large pot of salted water to a boil. Add the corn, cover, and turn the heat down to low. Simmer for 10 minutes. Remove the corn from the water and let cool.
- Meanwhile, place the chopped red onions in a small bowl and cover with water. Let sit about ten minutes, then drain completely in a sieve and set aside.
- Place the beans in a sieve; run under cold water to rinse well. Let drain completely and set aside.
- Holding the cooled corn upright in a large bowl, cut the kernels off the cob in strips. Add the beans, red onion, red bell pepper and cilantro.
- Make the dressing by combining all of the ingredients in a blender or mini food processor; process until smooth.
- Pour the dressing over the salad and toss well. Cover and refrigerate for at least 1 hour or, preferably, overnight.
- Right before serving, slice the avocado in half. Remove the pit; using a butter knife, cut a grid in each half. Holding the avocado halves over the salad, use a spoon to scoop out the diced flesh. Toss the salad gently, then taste and adjust seasoning if necessary (I usually add a squeeze of fresh lime to freshen it up). Garnish with a bit of fresh chopped cilantro if desired. Serve cold.
Nutrition Information
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- Per serving (6 servings)
- Serving size: approximately 1 cup
- Calories: 357
- Fat: 20 g
- Saturated fat: 2 g
- Carbohydrates: 40 g
- Sugar: 12 g
- Fiber: 11 g
- Protein: 9 g
- Sodium: 306 mg
- Cholesterol: 0 mg
This website is written and produced for informational purposes only. I am not a certified nutritionist and the nutritional data on this site has not been evaluated or approved by a nutritionist or the Food and Drug Administration. Nutritional information is offered as a courtesy and should not be construed as a guarantee. The data is calculated through an online nutritional calculator, Edamam.com. Although I do my best to provide accurate nutritional information, these figures should be considered estimates only. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Furthermore, different online calculators provide different results depending on their own nutrition fact sources and algorithms. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator.
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I’m going to be making this for a big family bbq. Wondering if anyone has tried putting the corn on the grill rather boiling? Thought it could nice flavour. But if it’s not worth it then I’ll boil. Thank you for the input. Can’t wait to try it!
Giselle
Hi Giselle, This would be great with grilled corn. Enjoy 🙂
Hi Jenn!
This salad is fantastic!!! Every recipe I have tried of yours is excellent. I have made your Pumpkin Bread, Apple Pie, Big Italian Salad, Guacamole, Cobb Salad with Dijon Vinaigrette, Tuna Salad, Egg Salad, Steakhouse Burgers, Homemade sauce and each one turns out perfect without needing to adjust the recipe. Each week I’ve been trying a new recipe from your blog and each week I have another recipe to add to my favorites. I look forward to making more of your recipes.
Thank you!
So glad you’re enjoying the recipes, Courtney! 🙂
Excellent and will make often. I did use olive oil instead of veg. oil. which I don’t use. One of the best things I’ve made in a long time and everyone loved it!
Love this dish! Every time I make it I get asked for the recipe!
Made this for a picnic/party and it is so delicious!! So healthy! Was a big hit!! Thank you!
This looks amazing!
How spicy is it? My kids don’t eat any level of spice. Is there a good substitute for the adobo peppers?
It’s a bit spicy, but you can cut back on the peppers. Maybe use just 1/2 a pepper to give a little of the smoky flavor (and make sure not to include the liquid the peppers are in).
I’m back again for another printout due to popular demand.
After serving at a BBQ, my sister requested I make this last year for my nieces graduation and I increased 4-fold and was a huge hit. I’m back at it again this year for my other sister’s nieces graduation. This is so incredibly yummy. I’ve used frozen/canned corn (no salt) and all works. Fresh is obviously desired. It’s the darn dressing – so yummy! Oh and I hold out adding avocado until each batch is served – keeps fresh for left overs. Serve with tortilla chips! Near everything I made is from Once Upon a Chef and/or inspired by your recipes. You are the bomb for those of us who love flavor bombs!
This is just fyi. I’ve been using this recipe for a few years now. I love it! I’ve shared it with several friends and family. I also have it book marked on my phone so I’ll never loose it. Lol! When I’m cutting out meat for a few days, this one of my go to meals for some of those days. Thanks so much for making this available to everyone!
I quintupled this recipe as a side for a Mexican fiesta…what a hit!!! It was super easy to put together. My guests raved about it and kept going back for more. Several people said it was their favorite thing on the menu. Thanks so much for a quick and simple recipe that made a big impact for my party!
this salad is amazing! and if you like a little kick, it’s subtle but bold.
I will add this to my go-to salads/appetizer recipes.