Black Bean and Corn Salad with Chipotle-Honey Vinaigrette

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Black Bean and Corn Salad

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This make-ahead black bean and corn salad is a real crowd-pleaser. Bonus: it doubles as a dip!

Black Bean and Corn Salad

Photo by Alexandra Grablewski (Chronicle Books, 2018)

Perhaps the best compliment this salad ever received was from one of my readers, who confessed to me, “I’m having an affair with this salad…please don’t tell anyone.” Another reader told me that she made this salad for a party, and later found one of her guests in her study, printing out copies of the recipe to hand out. It’s just one of those crowd-pleasing, make-ahead recipes that everyone loves. Whether I serve it with grilled chicken or as a dip with tortilla chips (highly recommend!), the bowl is always empty and the plates are always full.

This recipe is similar to my popular Black Bean, Corn & Avocado Salad with Lime Vinaigrette. The difference is that this version is dressed in a smoky and sweet chipotle-honey vinaigrette, similar to Chipotle’s honey vinaigrette. I think you will love both variations!

What You’ll Need To Make Black Bean and Corn Salad

ingredients for black bean and corn salad

In addition to the basics, the recipe calls for canned chipotle peppers in adobo sauce. These are small peppers (usually red jalapeños) that have been dried and smoked that come in a spicy, smoky tomato sauce. I love their flavor and am always looking for ways to incorporate them into recipes (see these baja fish tacos and these chipotle chicken quesadillas).

You can find them in the Latin section of most supermarkets. Once you open a can, you can transfer any remaining peppers to a plastic container and store in the refrigerator for at least a month. You can also freeze them.

Step-by-step Instructions

boiling corn and cutting kernels off the cob

Begin by cooking the corn. Bring a large pot of salted water to a boil. Add the corn and simmer, covered, for about ten minutes, then cut the kernels off the cob. Next, chop the red onions, soak them in cold water for about ten minutes, then drain; this takes the sharp raw onion taste away. (If you’re a raw onion lover, feel free to skip this step.)

soaking and draining the red onions

Rinse and drain the black beans.

rinsing and draining the black beans

Then make the dressing. Simply combine all of the ingredients in a mini food processor or blender and process until smooth.

making the chipotle dressing in mini food processor

Combine all of the salad ingredients in a large bowl and pour the dressing over top.

adding dressing to all of the ingredients

Toss and refrigerate for at least one hour or, preferably, overnight. The salad tastes infinitely better cold, especially once the flavors have a chance to marry and the vegetables soak up some of the dressing.

scooping diced avocado into the bowl

Right before serving, add the avocado and gently toss. Enjoy!

Black Bean and Corn Salad

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Black Bean & Corn Salad with Chipotle-Honey Vinaigrette

This make-ahead black bean and corn salad is a real crowd-pleaser. Bonus: it doubles as a dip!

Servings: 6 (as a side dish)
Total Time: 30 Minutes, plus at least one hour to chill

Ingredients

For the Salad

  • 2 ears fresh corn
  • 1 cup chopped red onion
  • 1 (14.5 oz) can black beans
  • 1 red bell pepper, diced (about 1 cup)
  • ½ cup loosely packed fresh chopped cilantro (plus a bit more for garnish, if desired)
  • 1 avocado

For the Dressing

  • 2 tablespoons red wine vinegar
  • 2 tablespoons fresh lime juice, from 1-2 limes
  • 2 tablespoons honey
  • ¼ cup plus 2 tablespoons vegetable oil
  • 1 large garlic clove, roughly chopped
  • ¼ teaspoon dried oregano
  • ¾ teaspoon cumin
  • ¾ teaspoon salt
  • ¼ teaspoon black pepper
  • 2 canned chipotle peppers in adobo sauce (2 peppers, not 2 cans; use smaller peppers and if they are all large, use only 1½)

Instructions

  1. Bring a large pot of salted water to a boil. Add the corn, cover, and turn the heat down to low. Simmer for 10 minutes. Remove the corn from the water and let cool.
  2. Meanwhile, place the chopped red onions in a small bowl and cover with water. Let sit about ten minutes, then drain completely in a sieve and set aside.
  3. Place the beans in a sieve; run under cold water to rinse well. Let drain completely and set aside.
  4. Holding the cooled corn upright in a large bowl, cut the kernels off the cob in strips. Add the beans, red onion, red bell pepper and cilantro.
  5. Make the dressing by combining all of the ingredients in a blender or mini food processor; process until smooth.
  6. Pour the dressing over the salad and toss well. Cover and refrigerate for at least 1 hour or, preferably, overnight.
  7. Right before serving, slice the avocado in half. Remove the pit; using a butter knife, cut a grid in each half. Holding the avocado halves over the salad, use a spoon to scoop out the diced flesh. Toss the salad gently, then taste and adjust seasoning if necessary (I usually add a squeeze of fresh lime to freshen it up). Garnish with a bit of fresh chopped cilantro if desired. Serve cold.

Nutrition Information

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  • Per serving (6 servings)
  • Serving size: approximately 1 cup
  • Calories: 357
  • Fat: 20 g
  • Saturated fat: 2 g
  • Carbohydrates: 40 g
  • Sugar: 12 g
  • Fiber: 11 g
  • Protein: 9 g
  • Sodium: 306 mg
  • Cholesterol: 0 mg

This website is written and produced for informational purposes only. I am not a certified nutritionist and the nutritional data on this site has not been evaluated or approved by a nutritionist or the Food and Drug Administration. Nutritional information is offered as a courtesy and should not be construed as a guarantee. The data is calculated through an online nutritional calculator, Edamam.com. Although I do my best to provide accurate nutritional information, these figures should be considered estimates only. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Furthermore, different online calculators provide different results depending on their own nutrition fact sources and algorithms. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator.

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Comments

  • This is a wonderful Spring salad. The fresh corn makes it shine. I added more Chipotle because I like extra spice. Served it with Charcoal grilled Balsamic glazed Chicken. A keeper. Thx Jen!

  • This never disappoints!!! No matter how many times I serve this (to the same people!), they act like it’s the first time they ever had it and request the recipe (yet again!).

  • This salad looks great. I am having friends over and don’t think that I have time to deal with fresh corn. Can I substitute canned corn? Please no judgment. 🙂

    • Ha! No judgement ever! Yes canned will work. 🙂

      • I happened upon this recipe after years of making your Black Bean Salad one, which is always a hit, well-recived, and a sought after recipe by all who try it!

        I have a potluck for which I now am contemplating making one of each!

        When I make the Black Bean Salad, I typically use frozen corn for convenience. Hope that helps as an alternative!

  • Addictive!

  • Like another reviewer said, this dish is not at all like what I normally make, but wow! it is really good and very happy that we can get veggies in in such a delicious way. This is virtually the only place I get all my meals and we’ve loved them all.

  • We love this as a salad or with tortilla chips. Great recipe, one of our favorites. Thanks for sharing!

  • The salad was a big hit at our healthy lunch group. Thank you for sharing!

    • — Hector Hernandez
    • Reply
  • I love this recipe! When I find myself without chipotle peppers, I replace it them with marinated jalapeños and it comes out just as yummy.

  • Our son-in-law is a vegetarian. This recipe is one of his favorite dishes. I cut back a bit on the chipotle. The fresh tastes are delicious!

  • Wonderful as a salad and a dip! Great flavor!!

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