Black Bean and Corn Salad with Chipotle-Honey Vinaigrette

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Black Bean and Corn Salad

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This make-ahead black bean and corn salad is a real crowd-pleaser. Bonus: it doubles as a dip!

Black Bean and Corn Salad

Photo by Alexandra Grablewski (Chronicle Books, 2018)

Perhaps the best compliment this salad ever received was from one of my readers, who confessed to me, “I’m having an affair with this salad…please don’t tell anyone.” Another reader told me that she made this salad for a party, and later found one of her guests in her study, printing out copies of the recipe to hand out. It’s just one of those crowd-pleasing, make-ahead recipes that everyone loves. Whether I serve it with grilled chicken or as a dip with tortilla chips (highly recommend!), the bowl is always empty and the plates are always full.

This recipe is similar to my popular Black Bean, Corn & Avocado Salad with Lime Vinaigrette. The difference is that this version is dressed in a smoky and sweet chipotle-honey vinaigrette, similar to Chipotle’s honey vinaigrette. I think you will love both variations!

What You’ll Need To Make Black Bean and Corn Salad

ingredients for black bean and corn salad

In addition to the basics, the recipe calls for canned chipotle peppers in adobo sauce. These are small peppers (usually red jalapeños) that have been dried and smoked that come in a spicy, smoky tomato sauce. I love their flavor and am always looking for ways to incorporate them into recipes (see these baja fish tacos and these chipotle chicken quesadillas).

You can find them in the Latin section of most supermarkets. Once you open a can, you can transfer any remaining peppers to a plastic container and store in the refrigerator for at least a month. You can also freeze them.

Step-by-step Instructions

boiling corn and cutting kernels off the cob

Begin by cooking the corn. Bring a large pot of salted water to a boil. Add the corn and simmer, covered, for about ten minutes, then cut the kernels off the cob. Next, chop the red onions, soak them in cold water for about ten minutes, then drain; this takes the sharp raw onion taste away. (If you’re a raw onion lover, feel free to skip this step.)

soaking and draining the red onions

Rinse and drain the black beans.

rinsing and draining the black beans

Then make the dressing. Simply combine all of the ingredients in a mini food processor or blender and process until smooth.

making the chipotle dressing in mini food processor

Combine all of the salad ingredients in a large bowl and pour the dressing over top.

adding dressing to all of the ingredients

Toss and refrigerate for at least one hour or, preferably, overnight. The salad tastes infinitely better cold, especially once the flavors have a chance to marry and the vegetables soak up some of the dressing.

scooping diced avocado into the bowl

Right before serving, add the avocado and gently toss. Enjoy!

Black Bean and Corn Salad

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Black Bean & Corn Salad with Chipotle-Honey Vinaigrette

This make-ahead black bean and corn salad is a real crowd-pleaser. Bonus: it doubles as a dip!

Servings: 6 (as a side dish)
Total Time: 30 Minutes, plus at least one hour to chill

Ingredients

For the Salad

  • 2 ears fresh corn
  • 1 cup chopped red onion
  • 1 (14.5 oz) can black beans
  • 1 red bell pepper, diced (about 1 cup)
  • ½ cup loosely packed fresh chopped cilantro (plus a bit more for garnish, if desired)
  • 1 avocado

For the Dressing

  • 2 tablespoons red wine vinegar
  • 2 tablespoons fresh lime juice, from 1-2 limes
  • 2 tablespoons honey
  • ¼ cup plus 2 tablespoons vegetable oil
  • 1 large garlic clove, roughly chopped
  • ¼ teaspoon dried oregano
  • ¾ teaspoon cumin
  • ¾ teaspoon salt
  • ¼ teaspoon black pepper
  • 2 canned chipotle peppers in adobo sauce (2 peppers, not 2 cans; use smaller peppers and if they are all large, use only 1½)

Instructions

  1. Bring a large pot of salted water to a boil. Add the corn, cover, and turn the heat down to low. Simmer for 10 minutes. Remove the corn from the water and let cool.
  2. Meanwhile, place the chopped red onions in a small bowl and cover with water. Let sit about ten minutes, then drain completely in a sieve and set aside.
  3. Place the beans in a sieve; run under cold water to rinse well. Let drain completely and set aside.
  4. Holding the cooled corn upright in a large bowl, cut the kernels off the cob in strips. Add the beans, red onion, red bell pepper and cilantro.
  5. Make the dressing by combining all of the ingredients in a blender or mini food processor; process until smooth.
  6. Pour the dressing over the salad and toss well. Cover and refrigerate for at least 1 hour or, preferably, overnight.
  7. Right before serving, slice the avocado in half. Remove the pit; using a butter knife, cut a grid in each half. Holding the avocado halves over the salad, use a spoon to scoop out the diced flesh. Toss the salad gently, then taste and adjust seasoning if necessary (I usually add a squeeze of fresh lime to freshen it up). Garnish with a bit of fresh chopped cilantro if desired. Serve cold.

Nutrition Information

Powered by Edamam

  • Per serving (6 servings)
  • Serving size: approximately 1 cup
  • Calories: 357
  • Fat: 20 g
  • Saturated fat: 2 g
  • Carbohydrates: 40 g
  • Sugar: 12 g
  • Fiber: 11 g
  • Protein: 9 g
  • Sodium: 306 mg
  • Cholesterol: 0 mg

This website is written and produced for informational purposes only. I am not a certified nutritionist and the nutritional data on this site has not been evaluated or approved by a nutritionist or the Food and Drug Administration. Nutritional information is offered as a courtesy and should not be construed as a guarantee. The data is calculated through an online nutritional calculator, Edamam.com. Although I do my best to provide accurate nutritional information, these figures should be considered estimates only. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Furthermore, different online calculators provide different results depending on their own nutrition fact sources and algorithms. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator.

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Comments

  • I am new to your Website and I love
    your recipes. I am very interested in your Lime Vinaigrette dressing. I saw it in your recipe for Black Bean Corn Salad. Would love to try this

    Thank you and keep up the great work!

    Diane S.

  • I think I have commented previously on this recipe but just have to once again! As with all of your recipes, Jenn, this is fantastic! I make this frequently for my family and have served it many times to guests. I always get rave reviews!

  • This salad is truly amazing. I made extra dressing can you tell me how long it will be ok kept in the fridge?

    Thanks, Lynn

    • Glad you like it! The dressing will last in the fridge for about a week.

  • WUAWWWWWWWWWWW!!!
    WUAWWWW
    I just made this salad for lunch i swear is the most delicious salad ever!!!! i would keep it forever and I am planning to making i again next week for my birthday 🙂 🙂 i am sure it would be sooooooo successful

    i want to thank you for your recipes are the best you are amazing!!!!!!!!!

  • This has become a family favorite. And it seems, a favorite of guests who’ve tasted it. I often double all the salad ingredients just so we can enjoy it for more than one meal. I debate using a tad less sweetness to save calories, but so far, I’ve decided just to enjoy its perfection! Substituting frozen and canned corn and parsley for the cilantro work well. Sometimes I add more veggies as there is plenty of dressing.

  • Delicious! My husband said he loves a good corn and black bean salad. Well this recipe sure delivered the taste and the color of the vegetables amazing… Thanks for sharing.

  • I live in the UK and only have Chipolote paste – how many teaspoons do I use instead of the 2 peppers

    • Hi LeeAnn, I’m not all that familiar with Chipotle paste so I would start with a few teaspoons and add more to taste. You might also need a little sugar and lime, as per this article.

  • Yum!! My family LOVED this salad. It is so versatile. We used it as a salsa with chips, on tacos and even a rice bowl. You just can’t go wrong. I’ve already made it twice this week. Thanks for sharing :).

  • Love this salad! I am making it soon for a friend who does not care for black beans….what type of bean would you suggest as a substitution?

    • Either cannellini or pinto beans would work well here, although the color of the salad will be a little different :).

  • Hey Jen!
    I want to make your black bean & corn salad but alas its winter time here and cannot find fresh corn. Is there a substitute to fresh corn that you recommend? Frozen or canned? And how should I prepare the corn?

    Thanks in advance!
    Happy New Years!

    • Hi there, Either will work but I’d probably go with frozen; just defrost and add 🙂

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