Banana & Berry Smoothies
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This fruit-packed smoothie is the perfect blend of sweet, tart, and healthy! Greek yogurt makes it extra thick and creamy.
This fruit-packed smoothie recipe strikes the perfect balance of sweet and tart—and it’s loaded with healthy goodness. Frozen bananas, berries, and low-fat Greek yogurt make it thick and creamy, while pomegranate juice adds a refreshing burst of antioxidants. Whip it up for breakfast, and it will keep you full and energized until lunchtime.
“This was delicious and incredibly easy. My husband’s comment: Awesome!”
What You’ll Need To Make Banana & Berry Smoothies
- Frozen ripe banana: Adds natural sweetness and creaminess to the smoothie.
- Frozen berries: Provides tartness, flavor, and a boost of antioxidants.
- Low-fat plain Greek yogurt: Adds protein and makes the smoothie extra thick and creamy.
- Pomegranate juice: Gives the smoothie a slightly tart, refreshing flavor.
- Honey: Sweetens the smoothie naturally and balances the tartness of the fruit.
- Jump to the printable recipe for precise measurements
Step-by-Step Instructions
Simply combine all of the ingredients in a blender and purée until smooth. Depending on the type of blender you have and how powerful it is, you may need to stop and stir every once in a while to help it along.
That’s all there is to it. Pour into glasses and enjoy!
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Banana & Berry Smoothies
This fruit-packed smoothie is the perfect blend of sweet, tart, and healthy! Greek yogurt makes it extra thick and creamy.
Ingredients
- 1 frozen ripe banana, peeled and cut into 1-inch pieces
- 1 cup frozen berries
- ½ cup low fat plain Greek yogurt
- ½ cup pomegranate juice, plus more if necessary
- 4 teaspoons honey
Instructions
- Combine all of the ingredients in a blender and purée until smooth. Depending on the type of blender you have, you may need to stop and stir occasionally to help it along. If the mixture is too thick, add 2 tablespoons more pomegranate juice and blend again. Pour into glasses and serve cold.
Nutrition Information
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- Per serving (2 servings)
- Calories: 210
- Fat: 2g
- Saturated fat: 1g
- Carbohydrates: 48g
- Sugar: 39g
- Fiber: 3g
- Protein: 5g
- Sodium: 50mg
- Cholesterol: 4mg
This website is written and produced for informational purposes only. I am not a certified nutritionist and the nutritional data on this site has not been evaluated or approved by a nutritionist or the Food and Drug Administration. Nutritional information is offered as a courtesy and should not be construed as a guarantee. The data is calculated through an online nutritional calculator, Edamam.com. Although I do my best to provide accurate nutritional information, these figures should be considered estimates only. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Furthermore, different online calculators provide different results depending on their own nutrition fact sources and algorithms. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator.
Gluten-Free Adaptable Note
To the best of my knowledge, all of the ingredients used in this recipe are gluten-free or widely available in gluten-free versions. There is hidden gluten in many foods; if you're following a gluten-free diet or cooking for someone with gluten allergies, always read the labels of your ingredients to verify that they are gluten-free.
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This was delicious and incredibly easy. My husband’s comment: “Awesome!”
This was delicious! Excellent flavor! I omitted the honey and added a scoop of collagen peptides.
Hi, can I replace the pomegranate juice with fresh orange juice?
Hi Florentina, I think that may work but orange juice is sweeter than pomegranate juice so you may want to cut back the honey by 1 teaspoon. Hope that helps and that you enjoy!
Thanks a lot for your reply.
New favourite smoothie recipe! Thank you!
This was amazing and so simple! I omitted the honey. Thanks for the recipe; I will definitely be making again!
My kids love this smoothie and are always asking for exactly this one.
This is first time for me on this website, the smoothie was delicious.. as I am following a dairy free diet, I added egg whites instead of Greek yogurt.
Wonderful. Very refreshing. Will make a great addition to my brunch recipes.
Is there a good way to cut back on the sugar?
Hi Deborah, You can definitely omit the honey, or just add it to taste. Hope that helps!
Fantastic recipe! Adding some ice cubes and about a 1/4 cup more pomegranate juice really gives the flavor a boost, but other than that, they were some great guidelines!
So good! My husband and I usually double the recipe and split three ways with our teenage son. I have found that the honey is not necessary as the berries and banana are sweet enough, but that is just a personal preference. This is also a great basic starter recipe – the possible combinations of fruit and juices are infinite as long as you keep the proportions the same.