Banana & Berry Smoothies
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This fruit-packed smoothie is the perfect blend of sweet, tart, and healthy! Greek yogurt makes it extra thick and creamy.
This fruit-packed smoothie recipe strikes the perfect balance of sweet and tart—and it’s loaded with healthy goodness. Frozen bananas, berries, and low-fat Greek yogurt make it thick and creamy, while pomegranate juice adds a refreshing burst of antioxidants. Whip it up for breakfast, and it will keep you full and energized until lunchtime.
“This was delicious and incredibly easy. My husband’s comment: Awesome!”
What You’ll Need To Make Banana & Berry Smoothies
- Frozen ripe banana: Adds natural sweetness and creaminess to the smoothie.
- Frozen berries: Provides tartness, flavor, and a boost of antioxidants.
- Low-fat plain Greek yogurt: Adds protein and makes the smoothie extra thick and creamy.
- Pomegranate juice: Gives the smoothie a slightly tart, refreshing flavor.
- Honey: Sweetens the smoothie naturally and balances the tartness of the fruit.
- Jump to the printable recipe for precise measurements
Step-by-Step Instructions
Simply combine all of the ingredients in a blender and purée until smooth. Depending on the type of blender you have and how powerful it is, you may need to stop and stir every once in a while to help it along.
That’s all there is to it. Pour into glasses and enjoy!
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Banana & Berry Smoothies
This fruit-packed smoothie is the perfect blend of sweet, tart, and healthy! Greek yogurt makes it extra thick and creamy.
Ingredients
- 1 frozen ripe banana, peeled and cut into 1-inch pieces
- 1 cup frozen berries
- ½ cup low fat plain Greek yogurt
- ½ cup pomegranate juice, plus more if necessary
- 4 teaspoons honey
Instructions
- Combine all of the ingredients in a blender and purée until smooth. Depending on the type of blender you have, you may need to stop and stir occasionally to help it along. If the mixture is too thick, add 2 tablespoons more pomegranate juice and blend again. Pour into glasses and serve cold.
Nutrition Information
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- Per serving (2 servings)
- Calories: 210
- Fat: 2g
- Saturated fat: 1g
- Carbohydrates: 48g
- Sugar: 39g
- Fiber: 3g
- Protein: 5g
- Sodium: 50mg
- Cholesterol: 4mg
This website is written and produced for informational purposes only. I am not a certified nutritionist and the nutritional data on this site has not been evaluated or approved by a nutritionist or the Food and Drug Administration. Nutritional information is offered as a courtesy and should not be construed as a guarantee. The data is calculated through an online nutritional calculator, Edamam.com. Although I do my best to provide accurate nutritional information, these figures should be considered estimates only. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Furthermore, different online calculators provide different results depending on their own nutrition fact sources and algorithms. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator.
Gluten-Free Adaptable Note
To the best of my knowledge, all of the ingredients used in this recipe are gluten-free or widely available in gluten-free versions. There is hidden gluten in many foods; if you're following a gluten-free diet or cooking for someone with gluten allergies, always read the labels of your ingredients to verify that they are gluten-free.
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Comments
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Is it possible to use the actual pomegranate seeds instead of the juice? And if so, what would you recommend for a measurement?
Unless you have a really strong blender, I wouldn’t recommend it. I think the texture would be too seedy/grainy. Sorry!
Forgot to give the stars! 🙂
You’re site has become my first go-to resource anytime I want a new recipe. I have tried many and haven’t yet found one that didn’t deliver as promised, pleasing me and my family. Thank you, thank you!
So good, thank you!!!
Love this recipe! Thank you so much! 😀
<3 this recipe. I've been wasting money at jamba juice! I didn't know it was so easy
I’ve been making smoothies every morning and this morning I actually made it using POM juice.. SO delicious! Thanks for sharing!
Wonderful smoothie recipe,
As a side note it is rally hard to see the site due to all the banner ads. I already subscribe to your weekly emails so I don’t need to see that one. The LED lightbulb as is obnoxious. You close it and it keeps opening. I finally printed a hard copy of the recipe just so I could see the ingredients. Ads on the side are fine.
Hi Suzanne, Glad you enjoyed the recipe. Sorry about the ads; I will look into fixing that asap.
Thanks for the great smoothie recipe! I’ve always wanted to make a smoothie but never really knew how to make one…. I used cranberry juice instead of pomegranate juice and it was still delicious!
Delicious!! Even my picky son said it was soooo good!!!!