How To Cook Steak On The Stovetop
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Pan-searing is the best—and easiest—way to cook a steak. Master this technique to whip up a steak that rivals your favorite steakhouse.
I love the kind of dinner you can whip up without relying on a recipe. Truth be told, good cooking is more about mastering techniques than following recipes, and the best dishes are often the simplest to make. A perfectly cooked steak is a prime example. With just a handful of ingredients and a single pan, you can prepare a steak that rivals anything you’d enjoy at a high-end steakhouse.
The secret is mastering the art of pan-searing. This classic technique involves cooking the surface of your food undisturbed in a piping hot pan until a crisp, golden-brown, and flavorful crust forms. It’s the key to building flavor and texture in a dish while preventing sticking and giving your meal a restaurant-quality appearance. Pan-searing is hands-down the best way to cook a steak (it works wonders for salmon and scallops, too), and it also happens to be incredibly easy.
What you’ll need to Cook Steak on The Stovetop
When it comes to beef, the best candidates for pan-searing are boneless, quick-cooking cuts between one and one-and-a-half inches thick, such as NY Strip, rib eye or filet mignon. (For larger or slow-cooking cuts, like beef tenderloin with red wine sauce or beef stew with carrots and potatoes, pan-searing is usually the first step, and then you finish the cooking in the oven.)
How to cook steak On The Stovetop
To begin, pat the steak dry with paper towels. (Any moisture on the exterior of the steak must first evaporate before the meat begins to brown.)
Season the steaks generously on both sides with salt and pepper; the seasoning will stick to the surface and help create a delicious crust.
Turn on your exhaust fan and heat a heavy pan over medium-high heat until it’s VERY hot. The best pans for pan-searing are stainless steel or cast-iron since they can withstand high temperatures.
Add the oil to the pan. You’ll know it’s hot enough when it begins to shimmer and move fluidly around the pan.
Carefully set the steak in the pan, releasing it away from you so the oil doesn’t splatter in your direction. It should sizzle. (Use a pan that is large enough that it’s not such a tight fit or the pan will cool down and your food will steam instead of sear.)
Leave it alone! Avoid the temptation to peek or fiddle or flip repeatedly. The steaks need a few minutes undisturbed to develop a brown crust. (Don’t worry about sticking; the steaks will release easily when they are ready to flip.)
Flip the steaks when they release easily and the bottom is a deep-brown color (usually about 3 minutes).
Continue to cook the steaks for another 3 to 4 minutes on the bottom side for rare or medium-rare.
During the last minute of cooking, add 1 tablespoon of butter and a few sprigs of fresh thyme to the pan with the steaks (this is optional but delicious).
If you are serving the steaks unsliced, transfer them to plates and serve hot. If you plan to slice the steaks, transfer them to a cutting board and let rest, covered with aluminum foil, for 5 to 10 minutes; then slice thinly against the grain. (Resting allows the juices to redistribute from the outside of the steaks; if you slice them too soon, the juices will pour out of them.)
Video Tutorial
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Pan-Seared Steaks
Pan-searing is the best—and easiest—way to cook a steak. Master this technique to whip up a steak that rivals your favorite steakhouse.
Ingredients
- 2 (12-oz) New York strip or ribeye steaks or 4 (6-oz) filet mignons, about 1½ inches thick
- 1 heaping teaspoon kosher salt
- ½ teaspoon freshly ground black pepper
- 2 tablespoons vegetable oil
- 1 tablespoon unsalted butter
- A few sprigs fresh thyme leaves
Instructions
- To begin, pat the steaks dry with paper towels.
- Season the steaks all over with the salt and pepper.
- Turn on your exhaust fan and heat a heavy pan (preferably cast iron or stainless steel) over medium-high heat until it's VERY hot.
- Add the oil to the pan and heat until it begins to shimmer and move fluidly around the pan.
- Carefully set the steaks in the pan, releasing them away from you so the oil doesn’t splatter in your direction. The oil should sizzle.
- Leave the steaks alone! Avoid the temptation to peek or fiddle or flip repeatedly; the steaks need a few minutes undisturbed to develop a golden crust. Flip the steaks when they release easily and the bottom is a deep-brown color, about 3 minutes. Continue to cook the steaks for another 3 to 4 minutes on the second side for rare to medium-rare. (For medium, cook 4 to 5 minutes on second side; for well-done, cook 5 to 6 minutes on second side).
- During the last minute of cooking, add the butter and thyme sprigs to the pan with the steaks.
- If you are serving the steaks unsliced, transfer them to plates and serve hot. If you plan to slice the steaks, transfer them to a cutting board and let rest, covered with aluminum foil, for 5 to 10 minutes; then slice thinly against the grain.
Pair with
Nutrition Information
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- Per serving (4 servings)
- Serving size: 6-oz portion NY Strip
- Calories: 492
- Fat: 39 g
- Saturated fat: 14 g
- Protein: 33 g
- Sodium: 421 mg
- Cholesterol: 147 mg
This website is written and produced for informational purposes only. I am not a certified nutritionist and the nutritional data on this site has not been evaluated or approved by a nutritionist or the Food and Drug Administration. Nutritional information is offered as a courtesy and should not be construed as a guarantee. The data is calculated through an online nutritional calculator, Edamam.com. Although I do my best to provide accurate nutritional information, these figures should be considered estimates only. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Furthermore, different online calculators provide different results depending on their own nutrition fact sources and algorithms. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator.
Cooked a 6oz filet in a aluminum pan. Used spray olive oil Pam as I’m trying to eliminate saturated fats. Turned out a perfect medium rare and very juicy. Thank you Jenn.
I have made this recipe twice now in a cast iron pan and it turns out so well. The steak tastes really good. I am able to get it medium and it is very tender and juicy. Well worth the extra effort.
ahhhhmazing
Perfection! I added an extra minute to get to medium well. Also my stove runs hot so as soon as I got it sizzling, I turned down to medium. Then wrapped in foil cuz I like juices. 😋
Perhaps my steak was not thick enough because mine ended up with very burnt edges and was closer to well-done than my preferred medium-rare. For the second steak, I cut the temperature and the cook time and it ended up medium well.
I’ve followed a ton of steak recipes. Pretty much every time I cook one, I’m always second guessing and googling an answer, haha. This recipe resulted in, by far, THE BEST steak we have had. From fine dining to our table. We started with a 1 1/2 inch prime ribeye and used a cast iron skillet. I slightly increased temp from med highish to slightly over med high once I added the steak to account for temp drop. 4 mins per side, last minute with butter and garlic, basting for extra points. We decided to omit the herbs for simplicity sake. It was a very large steak, so after letting it rest, my husband and I split it, and served it along simple mashed potatoes. Beyond perfect and super delicious. We are hardcore “salt and pepper only” purists, but after tonight, we have been converted. Thank you for an amazing recipe!!
Should be noted the steak was an amazingly perfect in between medium and medium rare. There was a slightly thicker portion that I took, and gave a larger but thinner side to my husband. If I were to cook this for myself, I would have done 4 first side, 3 second side for med rare. For him, I would have done 4-5 first side, 3-4 second side for closer to med wellish. Never judge a steak by time only 😊
Made this Recipe and it was Delicious and simple my Family loved it Thanks so much
Delicious! I was skeptical that you could make a great steak on top of the stove, but had purchased some thin NY Strip steaks and thought I would give it a try! Followed this recipe line by line and they turned out perfectly! I adjusted the length of time in the pan to make it a medium steak. Thanks for the great recipe!
3 minutes will get you well done for a 3/4 inch steak.
Also burnt my steak to a well done, ruined, crisp following these instructions.
Same here, wonderful instructions to ruin a poor defenseless steak… Absolutely moronic to emphasis “very hot”
This technique is life changing – and even with a nonstick skillet! I also add a sprinkle of dried thyme when I add the butter into the pan and on top of the steaks, giving it one last flip and ladling with butter as a finish. Thank you yet again!! 🥰