Fresh Mediterranean Flavors: Hummus, Kebabs, and More

By Jenn Segal

If you love vibrant, fresh flavors, this Mediterranean recipe roundup has you covered. From creamy hummus and crunchy Israeli salad to tender grilled kebabs and sweet, flaky baklava, these dishes will transport you straight to the Mediterranean coast. Whether you’re hosting a casual dinner or just craving something light and healthy, these recipes are perfect for bringing a taste of the Mediterranean to your table.

Hummus

Say farewell to mediocre store-bought hummus—my hummus recipe guarantees a creamy, whipped, flavor-packed dip, ideal for scooping with pita or as a standout on any Middle Eastern table.
Israeli Salad with Feta

Crunchy cucumbers and juicy tomatoes tossed with lemon, olive oil, and fragrant herbs, Israeli salad is a staple on Israeli tables from morning til night. You’ll love this version with creamy, tangy feta.
Whipped Feta Dip

Similar to htipiti, the salty and tangy Mediterranean mezze spread, this feta dip is fabulous with toasted pita or veggies.
Grilled Moroccan Meatballs with Yogurt Sauce

Spice things up with these grilled Moroccan meatballs, seasoned with warm spices and cooled down with a creamy yogurt sauce—every bite is packed with flavor!
Tzatziki

Tzatziki is a refreshing and good-for-you yogurt and cucumber dip. Serve it with pita, grilled meats, gyros, or just eat it with a spoon!
Middle Eastern Kofta

Ready to take your taste buds on an adventure? This flavorful Middle Eastern kofta, packed with minced vegetables, nuts, herbs, and spices, is a must for summer cookouts!
Zucchini Fritters with Feta and Dill

These crispy zucchini fritters make a wonderful starter or side dish, and they’re a delicious way to use up your summer zucchini.
Golden Gazpacho

Perfect for hot summer days, this silky-smooth golden gazpacho is heightened with a touch of curry and turmeric.
Bulgur Salad with Cucumbers, Red Peppers, Chickpeas, Lemon & Dill

With fresh herbs, chopped vegetables and chickpeas, this Middle Eastern-style bulgur salad is like a bulked-up tabbouleh.
Middle Eastern-Style Grilled Chicken Kabobs

You’ll make these flavorful chicken kabobs all summer long.
Creamy Greek Yogurt Dressing

This light and creamy yogurt dressing is a cinch to make and good on just about everything, from salads to grilled meats.
Shrimp Saganaki (Greek Shrimp with Tomatoes & Feta)

Greek-style shrimp saganaki makes a quick and easy weeknight dinner.
Cioppino (Fisherman’s Stew)

Cioppino, a hearty Italian-American stew made with a medley of fresh seafood in a rich tomato and wine broth, perfectly captures the taste of the sea.
Falafel

Learn the secret to perfect, crispy falafel with my simple recipe—no deep-frying required! The crucial ingredient? Dried chickpeas; canned chickpeas simply won’t cut it for truly authentic falafel.
Tabbouleh

Tabbouleh is a vibrant and healthy Middle Eastern salad made from fresh herbs, nutty bulgur, and chopped vegetables.
Labneh

Labneh is a tangy Middle Eastern dairy spread made by straining yogurt to a creamy, cheese-like consistency, often garnished with olive oil and herbs and served as part of a mezze.
Baba Ganoush

Take your appetizer game up a notch with the rich, smoky goodness of baba ganoush—a creamy Middle Eastern eggplant dip that’s perfect for scooping, spreading, and enjoying with all your favorite mezze.
Chicken Schnitzel

Golden and crispy outside, tender and juicy inside—chicken schnitzel is a weeknight favorite for kids and adults alike.
Shakshuka

Shakshuka: As fun to say as it is to eat! Savor this North African dish of eggs poached in a smoky, spicy tomato sauce—perfect for brunch, lunch, or dinner.
Tahini Sauce

Tahini sauce is delicious drizzled onto meat, fish, falafel, or roasted vegetables. It can also be served as dip for fresh veggies or as a sandwich spread.
Baklava

Satisfy your sweet tooth with this easy-to-follow baklava recipe!