11 Light Meals to Help You Reset After Thanksgiving

By Jenn Segal

Some people eat reasonable portions at Thanksgiving dinner. The rest of us show up in stretchy pants and need a few days to recover. From cauliflower fried rice to tuna poke, here are some light meals that will help you get back on track before the next holiday.

Cauliflower Fried Rice

This Chinese-style cauliflower fried rice is a healthy, low-carb dish that’s hearty enough to serve as a main course.
Smoky Chickpea, Red Lentil & Vegetable Soup

This warming, satisfying lentil and vegetable soup comes together in just 30 minutes.
Shrimp Saganaki (Greek Shrimp with Tomatoes & Feta)

One of my go-to weeknight dinners: Greek shrimp nestled in a spiced tomato sauce, topped with chunks of feta, and then baked until golden.
Thai-Inspired Chicken & Rice Noodle Soup

Cozy, comforting, and fragrant, this flavor-packed Thai chicken noodle soup will warm you right up.
Turkey Meatloaf

Generously seasoned and topped with a BBQ glaze, this turkey meatloaf is full-flavored and satisfying. A family favorite!
Tuna Poke Bowls

Tuna poke is a traditional Hawaiian salad of raw tuna marinated in soy sauce, sesame oil, and onions. Here it’s served over sushi rice with your favorite toppings.
Thai-Style Minced Chicken Lettuce Cups

Based on the popular Thai dish Larb Gai, this is a quick, easy, and flavorful weeknight dinner.
Chicken Curry

This chicken curry recipe is family-friendly and easy enough for a busy weeknight. Serve it with basmati rice and dinner is done!
Broiled Salmon with Thai Sweet Chili Glaze

Marinated in sweet chili sauce, soy sauce, and ginger, this broiled salmon makes a lovely weeknight dinner.
Autumn Kale and Quinoa Salad with Chutney Dressing

A hearty kale and quinoa salad filled with crisp vegetables, juicy grapes, and cashews in a fruity, savory chutney dressing.
Butternut Squash Soup

This is the simplest butternut squash soup you’ll ever make, but it’s no less delicious for it.